SweatHouz Lake Oswego

SweatHouz Lake Oswego

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Immerse yourself in SweatHouzs experiences: private Infrared Saunas, Cold Plunge, Hyperice & more. Where your journey to wellness takes center stage.

At SweatHouz you can find cutting edge wellness experiences such as Infrared Saunas, Cold Plunge tubs, Hyperice products and more. We believe that in order to live well, you must recover well, which is why we designed our brand to compliment your current lifestyle and wellness routine. Whether you're looking to burn calories, boost metabolism, clear skin, strengthen immunity, detox, improve circulation, or simply escape for an hour of relaxation, you can find what you need through our doors. Step through our doors and embark on a path to a healthier and happier you. Your mind and body will love it.

09/29/2026

Grateful for the community behind every SWTHZ 🤍

09/24/2026

Fall doesn’t have to be complicated to feel like a shift.

Some of this we’re leaving behind, some of it we’re doing more of this season.

Photos from SweatHouz's post 09/22/2026

It’s officially the first day of fall.

Which means, every reason on this list just got a little more relevant.

09/15/2026

What’s actually happening, minute by minute.

Save this before your next session.

09/13/2026

Tribeca, we’re on the way 👀

Our first studio in NYC is coming this October. Join the waitlist now.

09/10/2026

One hour, in the middle of busy season.

Everything else keeps moving. This hour doesn’t have to.

09/08/2026

Long weekend’s over. This setting stays on.

09/04/2026

If you’ve been wanting to try it properly, here’s exactly how.

Sauna first, 45 minutes to really let the heat set in. A quick vitamin C rinse to reset the skin. Then the plunge, 3-5 minutes, right when your body’s ready for it.

Not a rule, just a rhythm. Save this for next time.

Photos from SweatHouz's post 09/02/2026

Sometimes self-care is quiet.

As the season turns and routines start creeping back in, this is ours. Heat, silence, an hour that’s just yours.

This is our version of stillness.

09/01/2026

This is your sign to stop putting off self-care.

Ours looks like heat that slows you down, cold that wakes you up, and an hour that finally feels like just yours.

if this sounds like what you’ve been craving, listen to it.

05/20/2026

Cold water immersion does more for your body and mind than you think. Come experience it for yourself at SweatHouz Lake Oswego.

05/19/2026

Less stress. Less tension. More of this.
SWTHZ Lake Oswego is your reset for the week.

Want your business to be the top-listed Beauty Salon in Lake Oswego?
Click here to claim your Sponsored Listing.

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Address


4055 Mercantile Drive Ste 170
Lake Oswego, OR
97035

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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