So Flo Shannon Yoga

Join me for yoga and sound healing Saturday February 28th 

Show yourself some love and self care or give as gift certificates to loved ones for Valentine’s Day 🥰

Use the link below to register and if you choose to support a specific band student, the kid with the most sales will win a $25 gift card

https://forms.gle/hsd2qRZ8rEbC34qt9

Thank you for your support!

Published again!

https://boldjourney.com/meet-shannon-alviar

Incredibly grateful. 🙏

Please join me for yoga by donation to support the

All levels welcome.

Any amount gratefully appreciated 🙏

Check out my interview on voyage Miami https://voyagemia.com/interview/conversations-with-shannon-alviar

Mamas 📣 Join me this Sunday at 10:30 AM to burn some calories before you go get spoiled…. Okeechobee & military upstairs in the back. Free guest passes. Everyone welcome! Come check it out.

https://www.instagram.com/reel/DF5NE3yAuHF/?igsh=c2hhanYxeXA1aXl0

You can still resolve to make 2025 your best year yet! ⭐️ Whether you want to increase your flexibility, cardiovascular endurance, or just be able to put your shoes on a little bit easier – I can help. ⭐️ Reach out and let me know what I can do for you. 🙏 #headstand #touchyourtoes #howto #learn #yoga #gethealthy #staystrong #youcandoit

Wishing all of you a merry and happy everything! May your holidays be filled with love, laughter, and light and may 2025 be a year full of peace and prosperity for all. 🙏





#2025

Thank you all for letting me do what I love. I am so lucky to have you all. 🙏

Students making me feel special. I have the best job in the world helping the nicest people get stronger and feel better, all while living in paradise. 🎄😎🌴 #special #lucky #thankyou #ilivewhereyouvacation

2 min Neck & Shoulders - great for a Zoom meeting, quick break from your desk, to help you wake up OR wind down.

A little breathing, stretching & gentle movement usually helps.

Check out my YouTube channel where you can find videos by length (2-75 mins) or type (Gentle, Advanced, Chair)…

https://youtube.com/?si=doIjfAM15Hxy4f7w

🌴End of Summer Super Special 😎

10 Private Sessions, valued at $100 - $150 each

PLUS an initial BONUS session 90 min - 2 hr for Assessment & Body Reading, valued at $250

Just $675 for up to 12 hours of private lessons with me, including classes designed ONLY for you, me watching you closely and making adjustments when I see you tracking out of alignment, and hands on assists, as needed.

This is for new clients (who have not worked with me one-on-one before.) So, if you’ve taken group classes with me, you would still be a new private client.

What are you waiting for? Book me now before my schedule fills up for season.