Natural Balance Massage

🌟Discover Relief with my New Course: Unwind and Unclench!🌟

Are you struggling with chronic jaw clenching and persistent tension? I've been there too! After years of searching for relief, I've found effective tools that made a huge difference for me. So, I've put together everything that helped me into one comprehensive course.

Join me for an 8-week, self-guided web course that tackles both mind and body to help you:

✨Ease jaw clenching and tension
✨Relax your mind and body
✨Reconnect with yourself and boost your well-being

In this course, you'll discover:

🌻Calming tools like guided imagery
🌻Self-hypnotherapy to interrupt the pattern of clenching
🌻How to use journaling to uncover the root of your tension
🌻Self-massage techniques for immediate relief
🌻Nutrition tips to support your body’s natural healing process
🌻Tips for creating a cleaner home for overall wellness

What you’ll get:

✅Flexible, self-guided modules that fits your schedule
✅Practical tools for instant and lasting relief
✅Easy-to-follow audios, videos, and PDFs
✅6 months of access

Ready to unwind and unclench? Click below to enroll.

Let’s unwind and unclench together! 💜

Unwind and Unclench Finding Relief from Chronic Jaw and Head Tension

Officially booked through the end of the year!
However, things come up and cancellations happen.
If you would like to be added to my cancellation list, send an email to [email protected].
Happy fall!

Just sent off a few more personalized hypnotherapy recordings for focus, stress reduction and relaxing jaw tension.

I enjoy doing these so much! They help me to fill up my creativity bucket.

If you are interested in making some changes in your life, clink the link below.

https://www.naturalbalancemassagemn.com/hypnotherapy

Ever stumble upon something so good you just HAVE to share it?
A great recipe … A cool life hack … A must-watch Netflix series… A time-wasting (but adorable) puppy video …
These are all worthy of a share, right?!
The same goes for two new services I’m offering at Natural Balance Massage – Personalized Hypnotherapy Recordings and 1:1 Mindset Coaching.

But first, let me backup a bit.
You might just know me as a licensed massage therapist, but I’ve been reading and learning about mind/body connection for the last 15 years.
When the world flipped on its head and I had to close my office for four months due to COVID, I found myself in a very stressed-out and anxiety-ridden state.
I turned to my coach to help me out of it using the same mindset techniques I’d been learning about.

After my experience with this mindset work, I quickly realized I wanted to share it with others.
That realization kickstarted a new path of undergoing several trainings over the last two years.

I'm excited to share these two additional offerings at Natural Balance Massage + Coaching.
Visit my website to find out more!
https://www.naturalbalancemassagemn.com/hypnotherapy
https://www.naturalbalancemassagemn.com/mindset-coaching

Below are testimonials from two of my most recent coaching clients.
Feel free to email me: [email protected], with any questions.

A sincere thank you to all of my clients for your support during this roller coaster of a year.
My business would not have survived without you.

I hope everyone has a safe and fun night!
Cheers to 2021!

What will you do today to fill YOUR cup?

For your courage, dedication and the many sacrifices you and your families have made.

Sunny and 70 today! Take some time for yourself to get outside and connect with nature. Try walking barefoot in the grass to ground yourself to the earth and ease some stress from the past week.

Today marks one year in Lakeville!
Thank you to my amazing clients, family and friends for all of your support during this roller coaster of a year.

First day seeing clients since March! I am excited to be back to work and if you can’t tell there is a smile under that mask.
Remember to fill out the COVID questionnaire before your appointment and bring a mask.
Welcome back!!

Good morning!

I hope everyone is able to get out and appreciate this sunny day! We will be enjoying it on our deck now that the wind has calmed down.

As many of you are aware, the executive orders have been extended to May 18th.
Prior to that announcement, I made the decision to cancel all clients on the schedule for May and will not be re-scheduling or booking new appointments until I have a concrete opening date.

I will make that call based on the governors orders, professional association recommendations and the data that comes in from other states opening now.

Once I have a date set, I will reach out a week in advance to the clients I had to cancel in April and May and to those that have sent emails requesting appointments.

Your safety and well being means everything to me so I will take this time to stay informed and implement protocols that will be necessary to safely open my practice.

I look forward to seeing you again!