Fit with Ismay

Fit with Ismay

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Yoga classes of all types including energy-balancing flow, vinyasa, gentle and restorative

06/08/2026

✨ FIND YOUR FLOW AT AIRE ✨

Whether you're looking to challenge yourself in the heat or move with calm intention, we have a flow for you.

🔥 Hot Flow
A strong, dynamic practice in a heated room designed to build strength, endurance, focus, and confidence.

📅 Mondays • 7:30 PM
📅 Tuesdays & Thursdays • 6:00 PM
📅 Saturdays • 8:30 AM

🌿 Non-Heated Flow
A smooth, approachable practice focused on mobility, strength, mindful movement, and breath—without the heat.

📅 Thursdays • 4:30 PM

💙 Beginner-Friendly Modifications Available
💙 All classes at Aire Studios

📍 201 W. Main St.
Downtown Lancaster, Ohio

Bring water, and for Hot Flow, a sweat towel.

Reserve your spot through the MINDBODY App or at aire-studios.com.

05/11/2026

You too are worthy of love! I used parts of this poem as inspiration for the Yin-Yang Yoga class I taught last night😊 that ended with wonderful meditation on receiving love. classes 😍

04/18/2026

Yes! Our failures give us opportunities to learn and grow.

04/18/2026

Our Monday night Neon Glow Flow was so much fun! We’ll have to try it again in the fall!

03/29/2026

Wow!

03/15/2026

Yes! Have faith in yourself!

03/10/2026

Move with me at Aire!

03/08/2026

Hot Pilates & Stretch this morning at Aire

03/08/2026

Happy International Women's Day!

12/11/2025

Beautiful!

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Lancaster, OH
43130

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