OverFlow Yoga & Wellness

This month & always, Overflow Yoga welcomes you exactly as you are. ✨🌈

Join us tonight in the gardens for movement, fresh air & community.

Drop-in: $10

Garden Flow starts tonight 🌿

Everything’s getting set to elevate the vibe ✨ see you in the garden

Join us for a FREE Garden Flow class ✨🌿
Outdoor yoga surrounded by fresh air, movement & community.

Tuesdays at 6PM- Starts May 26th!
Lewis Landscape Arboretum

Reserve your spot through the link & use code FREEFLOW at checkout✔️ https://www.eventbrite.com/e/garden-flow-yoga-tickets-1987920843757?aff=ebdsoporgprofile

Garden Flow Yoga 🌿
A weekly outdoor practice to reconnect under the open sky.

Tuesdays | 6pm
Clarence E. Lewis Landscape Arboretum

All levels welcome.
First class free for new students!

✨ Join us- details in bio
https://linktr.ee/overflowyoga

Grateful to have Overflow featured in an article published by the Spartan Newsroom 💚🤍

https://news.jrn.msu.edu/2026/05/public-access-to-yoga-classes-builds-mental-wellness-in-east-lansing/

Join us for a playful evening of Goat Yoga at MSU! 🧘‍♀️🐐

Overflow Yoga ✕ MSU Sigma Alpha are coming together to create a unique yoga experience at the Farm Bureau Pavilion.

This is an all-levels class, welcoming anyone interested in enjoying a unique blend of movement & agriculture.

Date: February 26
Session Times: 6:00–6:50 PM | 7:00–7:50 PM | 8:00–8:50 PM
Cost: $22 per person
Location: Farm Bureau Pavilion, 4301 Farm Ln, Lansing, MI 48910

Spots are limited to 25–30 participants per session! Sign up here ✨
https://next.greekcapitalmanagement.com/register/3410

Michigan winter is brutal… BUT warmth is closer than you think.

✨If you can’t escape, return home to yourself. ✨

Join us every Tuesday at the Hannah Center for an invigorating flow to awaken inner heat & steady the nervous system. Hibernation is better with community ❄️

Our Inner Fire Flow series begins tonight (1/13)🔥

🗓 Tuesdays at 6 PM
📍 Hannah Community Center- East Lansing (819 Abbot Rd.)
💲$10 per class

Drop-ins are welcome!
Signing up for the full session helps ensure our class stays on the schedule.

See you tonight ✨

Register here:
East Lansing Parks & Rec:
https://mieastlansingweb.myvscloud.com/webtrac/web/search.html?module=AR&type=Fitn

Eventbrite:
https://www.eventbrite.com/e/yoga-at-hannah-community-center-tickets-1979676100508

Winter sunsets over ❄️
Come warm up inside tomorrow night at 6 PM for the start of another Inner Fire Flow series.
If you haven’t registered yet, feel free to sign up at the door.
Let’s celebrate the new year with intention, movement & connection ✨