Alexandria Jean Fitness
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Personal Trainer in Lansing, MI! Mobility 🤝🏼 Core 🤝🏼 Strength Training HI & welcome! I view fitness and health as a non-negotiable LIFESTYLE, not a trend.
I am a Certified Personal Trainer through ACE Fitness (American Council on Exercise), and I am extremely passionate about sharing my knowledge and helping people achieve their goals. I'm here to help people build life-changing habits. I've created this page to cultivate a community where we can come together to keep each other motivated!
Quick jaunt over the bridge & back w/ Heather Jo where we somehow had PERFECT weather for both adventures 🙌🏼
A few things we learned:
•being on the water was beautiful but next time we go to Pictured Rocks, we’re staying on land
•rollerblading on Mackinac island had 2 reactions: there were people who were jealous they hadn’t thought to bring their blades and people who thought we were psychotic
•there’s been only 1 murder on Mackinac island and it remains unsolved
10/10 trip
07/27/2026
Popped off the grid & took a trip up north for a few days 🫶🏼
Lookin dogs 👀
Solidified our need for a record player 💿
Sunrise walks every morning 🌅
A lil KB beach sesh 💪🏼
Mac in a bag
Mac in a towel
Sunrise 💛
Lily in heaven 🥏
Hot dawgs 🌭
💪🏼
⛱️
aFLEX updates incoming… 📲💻💪🏼
🌅
📖🍷
🐸
Diggin dog (Scarlett used to do this 🥹🥹)
In her element ☀️
Sunrise 🧡
👋🏼
Jess had her & baby and they’re both happy and healthy 🥹💕💕. Jess trained up until a week before giving birth & I’m so proud of her movement and honored that she trusted me through the entire process. Next up- postpartum training 🫡
Everyone send some love in the comments!
DOUBLE BONUS: do it with the other leg now!!
FUN(ny) FACT: I once told someone 💀 serious that BOSU was a Japanese word that meant “both sides up” and you can use both sides and that’s why it was called a BOSU ball. I SWORE I read that somewhere. Fact check? It’s literally just BOSU for BOth Sides Up/Utilized. Some guy in NJ invented it🙃
Don’t forget to tag us on your stories!!!
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It’s Mondayyyyy & you know what that means 🫡👏🏼
✔️ 🦵🏼one leg
✔️ 🚫 no hands
✔️ 👄 grab the tissue
Tag us in your stories!!
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⚠️ warning! You may want a pad under your b***y for this one 😅
Who’s got this one?!
Don’t forget to tag us in your stories!
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Week 3 who’s got it?! 🍣
Bonus points for rolling back the other way too 😆
Don’t forget to tag us in your stories!!⬇️
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Contact the business
Address
Lansing, MI
48910