Panda Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Panda Fitness, Health/Beauty, 1739 North Saginaw Street, Lapeer, MI.
10/19/2026
This week has been one of those weeks that reminds me just how much more Panda Fitness has become than a place to work out 🐼💪🩵
The showing up.
The laughs.
The sweat.
The encouragement.
The friendships.
The people who keep choosing themselves—and each other—week after week.
And then there are the Panda shirts… popping up everywhere!
From people here at home to a dear friend who moved ALL the way to California and still proudly rocks his Panda Fitness shirt 🔥
Every shirt in these pictures represents a person, a story, a commitment, and a whole lot of heart.
Thank you for showing up.
Thank you for supporting me.
Thank you for wearing the logo.
And most of all, thank you for being part of this crazy little Panda family 🩵
10/14/2026
🐼💪HALF-WAY CHECK-IN! 💪🏼🐼
Can you believe we’re already HALFWAY through the Panda Plank-O-Ween Challenge?! 🗓️🔥
To everyone who has been showing up and getting those planks in — I’m proud of you! 👏🏼
Whether you’ve added seconds to your hold, improved your form, or simply kept showing up when you didn’t feel like it… IT ALL COUNTS!! 🩵
Don’t let that little voice in your head convince you to quit now. You’ve already made it this far… KEEP GOING! 🐼🔥
COMMENT 🐼🎃 and let me know you’re STILL IN!
10/11/2026
🐼🍃 Women’s Wellness Seminar- THIS FRIDAY! 🍃 🐼
Ladies, if you’ve been thinking about joining us… this is your sign! 🩵
This evening is all about women, wellness, health, and taking care of YOU—something we could all use a little more of 🧘
✨ Friday, October 16th
✨ 6:00–7:30 PM
✨ Halo2 Himalayan Salt Cave
📞 Call today to reserve your spot, as they are limited!
10/10/2026
This woman is one of a kind ✨
Lisa is smart, strong, hilarious, genuine, and just an all-around incredible human being. She is one of the coolest women I know, and I feel incredibly lucky that this fitness journey brought her into my life.
One of the things I love most about what I do is that somewhere along the way, clients become friends - people you’re genuinely grateful to have in your life 🩵
10/07/2026
🐼🎃 WEEK 1 - PLANK CHECK-IN 🎃🐼
One week down… and you’re officially stronger than you were when you started! 💪
How’s that plank feeling?!
Maybe you’re holding a little longer.
Maybe your form is getting better.
Maybe you’re still negotiating with your abs 😂
Whatever your progress looks like, it counts! 🩵
Remember, this challenge isn’t about being perfect. It’s about showing up, staying consistent, and getting a little stronger one day at a time!
Drop a 🐼 💪 below if you’re still in the challenge!
WHEW… what a wild week it was! 🐼😅
Fall is officially in full swing - from personal training and small group strength sessions to cardio drumming, cycling, and everything in between… there has been A LOT happening around here 🗓️
Seeing all of you rocking your Panda gear, showing up, working hard, and supporting one another makes my heart so happy 🩵
💪 STRONG: Not Just SKINNY — PART 6: REST & RECOVERY 😴
We’ve talked about nutrition, metabolism, hormones, stress management, strength training—and now we’re ending our STRONG: Not Just SKINNY series with something that is often overlooked in a healthy weight-loss journey: REST & RECOVERY.
Your body doesn’t become stronger while you’re working out—it becomes stronger while you recover. Restorative sleep is essential because your body needs to move through its different sleep stages to fully recharge, repair tissue, replenish energy, support healthy hormone regulation, and allow cortisol levels to come back down after the demands of the day. And when you’re exercising regularly, strength training, and working toward fat loss, your muscles need adequate recovery time between workouts so they can repair and perform at their best.
But there’s a balance! Too little recovery can leave your body fatigued and your performance compromised, while too much inactivity can cause you to lose momentum and make exercise feel harder. The goal is consistent movement paired with intentional recovery—giving your body what it needs to keep progressing. ❤️
We hope you’ve enjoyed our STRONG: Not Just SKINNY series! Our goal has been to remind you that successful weight loss isn’t simply about watching the number on the scale. It’s about becoming stronger, healthier, more energized, and more capable—inside and out.
✨ Ready to start your own journey?
📍 FLAWLESS MED SPA & IV LOUNGE
Schedule your Medical Weight Loss Consultation and let us create a personalized plan based on your goals, metabolism, nutrition, labs, activity level, and overall health. 810-543-1066
🏋️♀️ PANDA FITNESS
Take your journey even further with a Nutrition Consultation and/or 1-on-1 Personal Training Consultation designed to help you build sustainable habits, strength, and confidence.
STRONG isn’t just about being skinny. STRONG is about becoming the healthiest, strongest version of YOU. 💪❤️
💪 STRONG: Not Just SKINNY — PART 6: REST & RECOVERY 😴
We’ve talked about nutrition, metabolism, hormones, stress management, strength training—and now we’re ending our STRONG: Not Just SKINNY series with something that is often overlooked in a healthy weight-loss journey: REST & RECOVERY.
Your body doesn’t become stronger while you’re working out—it becomes stronger while you recover. Restorative sleep is essential because your body needs to move through its different sleep stages to fully recharge, repair tissue, replenish energy, support healthy hormone regulation, and allow cortisol levels to come back down after the demands of the day. And when you’re exercising regularly, strength training, and working toward fat loss, your muscles need adequate recovery time between workouts so they can repair and perform at their best.
But there’s a balance! Too little recovery can leave your body fatigued and your performance compromised, while too much inactivity can cause you to lose momentum and make exercise feel harder. The goal is consistent movement paired with intentional recovery—giving your body what it needs to keep progressing. ❤️
We hope you’ve enjoyed our STRONG: Not Just SKINNY series! Our goal has been to remind you that successful weight loss isn’t simply about watching the number on the scale. It’s about becoming stronger, healthier, more energized, and more capable—inside and out.
✨ Ready to start your own journey?
📍 FLAWLESS MED SPA & IV LOUNGE
Schedule your Medical Weight Loss Consultation and let us create a personalized plan based on your goals, metabolism, nutrition, labs, activity level, and overall health. 810-543-1066
🏋️♀️ PANDA FITNESS
Take your journey even further with a Nutrition Consultation and/or 1-on-1 Personal Training Consultation designed to help you build sustainable habits, strength, and confidence.
STRONG isn’t just about being skinny. STRONG is about becoming the healthiest, strongest version of YOU. 💪❤️
10/02/2026
Prioritizing your well-being isn’t selfish—it’s essential ✨
We are so excited to invite you to our upcoming Women’s Wellness Seminar on Friday, October 16th!
This is a dedicated space for you to pour back into yourself, connect with a supportive community of like-minded women, and learn actionable tools to elevate your physical and mental health.
Whether you’re looking to reset your wellness routine or simply take a breather, this seminar is designed for YOU 🧘♀️🩵
Spaces are limited to ensure an intimate, high-value experience for everyone who attends. Don’t wait to claim your spot!
Click here to claim your Sponsored Listing.
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1739 North Saginaw Street
Lapeer, MI
48446
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