AlmaidaBends

🥗 Vivir saludablemente es una elección… cuáles son las cosas que intoxican tu vida? Aprende a purificar cuerpo y mente con paciencia, sin prisa y sin juicio.

⭐️ Te esperamos todo el mes de abril para entrenar el discernimiento y tu vida se llene de buenos momentos. Repitamos juntos este Sankalpa todo el mes de abril 🥰

Sādhak Yoga

The perfection of yoga is to become detached. And the perfection of detachment is to become completely attached, attached to God.”

“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.”

What yoga does to your brain

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AlmaidaBends

In truth yoga doesn’t take time – it gives time.

Yoga is not about self improvement, it’s about self acceptance.

Yoga is a mirror to look at ourselves from within 🧘‍♀️