Las Vegas Therapeutic Massage and Stretch LLC

I love my beautiful room and all my amazing clients! I have been feeling so lucky lately to be able to show up to a job on my terms and being able to learn new things at my pace.

The best part is that I can take any courses that I want and immediately starting implementing them into my practice. I don’t have to get approval from a boss/ company before I can add it to my services.

There are many layers to the body. Once I started to understand tissue depth “deep tissue” became irrelevant. All the work I do is deep tissue.

It’s a matter of working and releasing from the muscles that are closest to the skin to the deeper muscles. This can happen within one session or may take many session depending on the area and other factors.

I no longer ask my clients if they like light, medium, or deep pressure. Pressure is something that can change drastically depending on different areas of the body, what activities you did that day, the amount of inflammation in your body, and hydration. I never want the person to be in pain but we do want to push the tissue to get releases so there is a fine line, and it requires COMMUNICATION on behalf of the practitioner but also the client.

Deep tissue can actually feel incredibly relaxing when done properly, but most importantly when you get off the table
there will be a difference in your body.

What is FST?
Fascial Stretch Therapy is not just assisted stretching.

FST is a very specific technique that increases range of motion WITHOUT pain.

FST stretches not just the main muscles but all the small little stability muscles inside the joints that we can’t stretch ourselves.

FST can get maximal lengthening of the tissue through traction (a gentle pull between two points) which helps to target the entire joint.

By using multiple angles of movement and synchronizing your breath to the movement it is truly remarkable the the releases that the body is capable of when it is given what it needs.