The Solace Matrix

This is interesting.. 🤔

From birth, your tongue is actually connected to your toes through an intricate network of connective tissue known as fascia.

If your tongue is not resting correctly in your mouth due to mouth breathing, things can get out of alignment in your mouth and the rest of your body.
Tongue posture can lead to a foot imbalance and vice versa because the tongue guides all myofascial continuity structures that run from the inner arch of the foot up through the middle of the body to the tongue and jaw muscles.

When the tongue sits on top of the palate, it seals the oral cavity and holds the throat open like a tent. These muscles support the neck, keep your posture straight, help you breathe, and maintain your posture upright.
Your tongue also acts as a rudder and support system through a fascial line, and when the tongue is down, we breathe through our mouth, and the head falls forward due to lack of support, which leads to poor posture and increased energy expenditure.

CTTO:

Today I spent the day in Crete, Greece. 1 Fortress, 3 museums, 1 fountain and 1 church later, I can say I have hit my wall. I found myself in the museums telling myself to stop taking photos, but then I would turn the corner into another space and be in awe once again. Interestingly, Crete is built on a Star fort. What an adventure!

Never say never… I remember somewhere in the 2000’s coming across an article on my desktop computer on Istanbul, Turkey. I thought it sounded so cool and the pictures were amazing. I added it to my mental bucket travel list never thinking I would actually go there. Well, no I can say I have been to Istanbul, Turkey! It was amazing. Day 1: Basilica Cistern, Hagia Sophia, The Blue Mosque, Spice Market. I also did a second tour at night where we had a Turkish dinner and saw the city at night. Day 2: Walked through the Grand Bazaar and went to the Topkapi Palace.

I am so excited as I am boarding a Mediterranean Cruise. This is a trip of a lifetime! The last 3 years my life has been fuller than usually in being a caretaker parents, my business and life in general. I am really excited to have this opportunity and explore other parts of the world. I don’t know how much I will be able to get online, but that you everyone for cheering me on!! 🙌🏻🤩🙏🏻🚢

I am so excited as I am on a real vacation. I’m not even taking a course to further my knowledge and help more clients. But time to relax, have fun and enjoy new cultures. Here are a few photos from Athens, Greece. I have been on the run checking out museums, eating amazing food and lots of walking to explore this amazing city.

I just spent the last 3 days in the Advanced Biomagnetism with Dr Garcia. It was so amazing learning how to utilize magnets for long term health and wellness! My company, Q Bodyworks, just keeps evolving to provide the space where the mind and body meet for long term pain and emotional relief. I am so excited to add this amazing modality to my repertoire.

Celebrating the 4th of July with Vegas flair.

I got to spend my day listening to the British Fascia Symposium. A few of the topics of discussion included soft tissue physics, connectedness, holarchy vs hierarchy, decussation, biotensegrity and myofascial helices.

This week I am celebrating 10 years of starting my own business. It has been such an adventure and an unfolding I could never have imagined. What started out as supporting clients through Myofascial Release and turned into supporting the mind/body connection through , , with more to come. I am so honored and grateful for what I get to do everyday! 🙏🏻🎉

So here it is… a day I could never have imagined at one point in time. Today, 25 years ago I graduated from the Swedish Institute in New York City from the Massage Therapy program! I loved going to school there and love what I get to provide others ever since. While the modalities I provide have ebbed and flowed and and continue to grow, I am still in awe of the human body. There are days where I pinch myself that this is what I get to do.

If you have been a client or are currently a client that you for letting me a part of your life journey!

Cheers!! 🥂 (and cheers to any fellow classmates too!)

This was such an amazing experience of living in the flow. I don’t always get a chance to check emails. I just happened to open an email that stated Level 3 was being added to The Emotion Code and The Body Code. I was so excited and was what is The Belief Code?! AND it is being offered in Las Vegas AND the sign up was the next day. Well, 3 months later I am one of the first people to be certified in this amazing and incredible access to the subconscious mind!! I LOVE what I do and I am so excited to bring even more healing work to the world. 🎉⭐️🙌🏻 🧠