LVAC

Member. Student. Instructor. Community.

That’s Andrew’s LVAC story — and it started exactly where yours could.

He found DanceFit, found his people, and the rest took care of itself. The transformation wasn’t just physical. It was the moment fitness stopped being something he had to do and became something he couldn’t stop doing.

Now he shows up so others can have that same feeling.

That’s what group fitness does. That’s what this community does.

💃 DanceFit classes are on the schedule now — come dance with us.

Showing up looks different every day. The important part is that you still show up.

If you’ve been sleeping on your potential — this is your sign

Tag someone who needed this reminder 👇

Sweat for a cause 💙🐾

One of our own, Coach Cyndee, is taking on a 4-day, 21-mile open water swim in Croatia, and we couldn’t be more excited for her.

To celebrate this milestone, she’s hosting two special classes in support of a cause close to her heart: helping local shelter dogs through Pawtastic Friends.

Join us Saturday, May 9th at LVAC West Flamingo!

🚴Cycle | 7:45 – 8:45 AM
🏊‍♀️AquaFit | 9:00 – 10:00 AM

Reserve your spot online or through the LVAC app!

Can’t make it? You can still support the cause by donating using the link below.

Not every day is a 100% day.
Sometimes it is 5%. Sometimes 10%. Sometimes it is just showing up and calling it a win. 🙌

The secret is not going all out every time. The secret is not making it a 0% day.

A quick workout still counts. A light lift still counts. A short walk still counts.

Progress adds up when you keep yourself in the game.

Give what you can today. Future you will feel it. 🔥

If it’s on the schedule, we’re showing up!

What classes are we hitting this week? 💃

That moment you realize you’re stronger than you thought.

Comment 💪 if leg day humbles you too.

Whatever your workout looks like…there’s a place for it here 💛

POV: You stop trying to be perfect and just try to be 1% better every day.

Comment 🖐️ if you showed up today.