LVAC

You’ve been curious about CrossFit. This is what it actually looks like. 👀

Not a class that just uses the word. Real coaching. Real barbells. Real people working harder than they thought they could.

At LVAC, CrossFit is included in your membership*. If you’re already a member and you haven’t tried it, that’s a free workout you’ve been leaving on the table.

If you’re not a member — one FREE VIP pass gets you in the door. Come find out why people who do this don’t stop doing this. 💪💛

She didn’t start behind the mic.

She started exactly where you might be right now — walking into a group fitness class, not knowing anyone, not knowing what to expect, just knowing she needed something to change.

Group fitness classes gave her that. The community gave her more. And somewhere along the way, she stopped just showing up and started leading.

Meet Lupita — LVAC group fitness instructor, and proof that the right class, the right instructor, and the right people around you can do more than just change your body.

You’re not just looking for a workout. You’re looking for your crew.

Find Lupita’s class on the schedule.

Every member has a story. This is Gabbie’s. ❤️

She walked through our doors looking for a workout. Along the way, she found confidence, a community, and a challenge that pushed her further than she imagined.

This year, Gabbie stepped onto the HYROX competition floor for the very first time and earned 3rd place in the Women’s 25–29 division. 🏅

We’re incredibly proud to be part of her journey and can’t wait to see where it takes her next.

How has your fitness journey changed your life? Share your story below. 👇

Most people don’t fail at the gym because it’s too hard.
They fail because they start, stop, start, stop, and never give themselves a real chance to change.

It’s not the workout.
It’s not the schedule.
It’s not even motivation.

It’s the moment when it gets inconvenient, uncomfortable, or slow… and you disappear.

Read that again.

Because the people who change their life with fitness aren’t the most motivated.
They’re the ones who showed up when they didn’t feel like it.
When they were tired.
When progress was slow.
When nobody noticed.
When it would have been easier to go home.

One day or day one.
At some point you have to decide.

One class. Full body. Zero excuses.

Cycle & Strength breaks down like this:
🚲 Bike work — sprints, climbs, steady-state cardio for your legs
🏋️‍♀️ Weight training — arms, back, chest, core with dumbbells (provided)
🚴Back on the bike to finish the workout strong
🌤️ An inspirational cooldown to close it out

If you’ve been doing cardio and strength separately — stop. This class does both, and it’s actually fun.

Find the schedule in our bio to save your seat in the next class!

If these walls could talk... 👀

They’d tell stories about first workouts, comeback seasons, new friendships, and goals that once felt impossible.

What’s your favorite part of coming to LVAC?

summer cardio without feeling personally attacked by the Vegas heat >>> 😭☀️

the indoor track stays undefeated

the older we get the more “going out” starts looking like this 💪😂

Member. Student. Instructor. Community.

That’s Andrew’s LVAC story — and it started exactly where yours could.

He found DanceFit, found his people, and the rest took care of itself. The transformation wasn’t just physical. It was the moment fitness stopped being something he had to do and became something he couldn’t stop doing.

Now he shows up so others can have that same feeling.

That’s what group fitness does. That’s what this community does.

💃 DanceFit classes are on the schedule now — come dance with us.

Showing up looks different every day. The important part is that you still show up.

If you’ve been sleeping on your potential — this is your sign

Tag someone who needed this reminder 👇