Tension Prevention & Bodywork

New lighting changes...the vibe has to vibe.🤣

Sparkles everywhere Tension Prevention & Bodywork❣️

I am now at The Cottage on Main!❤️

I am a massage therapist that chooses me on Saturday. This is the absolute best thing I can do for me and my clients. Occasionally, I will work on a Saturday for serious pain or mobility needs. If people can get to a dentist during the week their muscles can be worked as well Monday-Friday. The muscles are just as, if not just as important than our teeth. We can't chew without teeth and we can't move without proper muscle function. Serious clients that become MY clients are the one's that plan their self care during the week, late evenings or as my schedule can permit. THEY UNDERSTAND WHEN I HAVE NOTHING IN MY TANK...I GOTTA RE-FILL. I don't give crappy burnout massage. I mostly do this for something even more valuable...FAMILY!!! I'm that BIG on practicing and mastering SELF CARE. BaLANCE. It takes proper planning to excel. I'm am a self care queen in progress. I DO ALWAYS work on scheduling during my personal time, rest and breaks. If I'm saying YES every single time ...find a better, more sensible therapist...and if this isn't something for you I'm just not your girl. I do book through text ONLY as voice-mail is too time consuming for my type of business. I do not touch my phone during session(yes that is a thing😳) and I text back between clients to avoid lengthy conversations during the booking process. I call my clients concerning all urgent needs. Book and I will answer ALL your questions in person or find them for you. I always after taking care of me first WILL help you reach your relaxation, pain and mobility goals for 2023...and take your self-care all the way to your bank...so you can give back!!! Come find out what Tension Prevention & Bodywork is all about.it's not just massage.
Text 615-808-1831 to start your journey.

I love my work and love where it is located...get to see Big Ed sometimes at my early & late sessions. I work 9A.M. with last client on the table at 6 PM...and early morning Saturdays. Text me to book your session @ 615-808-1831
Lisa Walls L.m.t.