LIT Nutrition
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A place where all are welcomed! Learn how you can start or continue to live a healthy, active life.
Get nutrition & fitness tips, healthy meal/product recipes, & information. Come in, ask questions, leave a comment & we’ll answer you as soon as possible.
Good morning! We’re open 7-3!
Good morning. Today's hours are 7-1. We will return to normal hours Wednesday morning.
06/15/2026
Good morning! We wish you a productive Monday. Our hours of operation today and tomorrow are 7am to 1pm. We apologize for any inconvenience this may cause due to previously scheduled appointments. Thank you for your understanding.
Thank you to all participants of today's 'Lit' line dancing event. We enjoyed having you and look forward to the next session on June 28th. Our focus is on the benefits of movement, including losing inches and weight, and we're happy to be working towards this goal together. Please recall your weight from today's check-in, as it will serve as a baseline for our progress.
06/14/2026
Sunday Funday… come join us for some dancing exercise here at Lit from 12-3…The early birds catches all the steps from the instructor.
06/13/2026
Good morning, wishing you a fantastic Saturday. Please visit us from 8 to 12 for a cold energy tea or a healthy shake to kick-start your day.
You’re also welcome to join us in some line dancing on Sunday 12-3. With a purchase of any combo, line dancing is free! Come join in on some fun, laughs and good vibes!!
06/10/2026
Good morning! We’re open 7-3! We still have to go teas…
Good morning, we’re open 7-2!
06/05/2026
To go teas….come get yours..!!
06/05/2026
Once again, we made it to FAITHFUL FRIDAY… Operational hours 7-2, today. Stop in and say hi to Hailey, she’ll be visiting till Tuesday.
Saturday CLOSED
Sunday CLOSED
Monday 8-2
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Address
511 Olde Waterford Way Suite 103
Leland, NC
28451
Opening Hours
| Monday | 6am - 4pm |
| Tuesday | 6am - 4pm |
| Wednesday | 6am - 4pm |
| Thursday | 6am - 4pm |
| Friday | 6am - 4pm |
| Saturday | 8am - 2pm |