INTRA Lifestyles Worldwide California

They say Intra is good.

Why is it?

Instead of buying them individually in different places of the world, the ingredients that can be studied in the laboratory were put in one bottle to help strengthen our 8 body systems.

This is because it is 23 Botanical Extracts.

Now, presenting to you the benefits of each one of the 23 herbs of Intra.

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CTTO!

Thank you ate Rgy Young reordering IntraJuice ☺️

Thank you Velasco James for ordering Lifestyles Intra Products ☺️

Thank you sis and kuya Cristina Tortona Jeff Tortona for ordering Lifestyles Intra Products ☺️

Thank you Ate and kuya Theresa Castillo Joel Castillo for ordering Lifestyles Intra Products ☺️

Thank you Baket Shedzfrank S Aquino for ordering Lifestyles Intra Products ☺️

👉WHAT IS INSOMNIA?

Insomnia is a sleep disorder. You have insomnia if you find it hard to sleep, easy to wake up when you sleep and hard to get back to calmness, too early in the morning and always feel tired and like you didn't get to sleep and rest.

Lack of sleep and rest can affect your daily life. Always sleepy in the morning and always have no energy. This can affect right thinking and focus on action. It can also lead to depression or get irritated easily.

can be mild or severe depending on how long it is experienced. Acute insomnia is a short-term sleep problem associated with a stressful or traumatic event in a person's life. This lasts for days to weeks. Chronic insomnia is a sleep problem experienced by at least 3 nights a week. Insomnia gets worse as a person gets older.

Women experience insomnia more often due to hormonal changes during their monthly visits. Pregnant women who are about to go through menopause also experience insomnia

👉What is the cause of insomnia?
There are two types of insomnia.
✔️Primary insomnia is a disease and not just a symptom. This can be experienced for a lifetime or can be triggered by travel, work, stress or things that disrupt your sleep.

✔️Secondary insomnia is a symptom or side effect of something else. This is what insomnia most people experience. Secondary insomnia can be caused by depression or anxiety, chronic pain from fibromalgia, migraine and arthritis, heartburn, sleep apnea, stroke, Alzheimer's disease or menopause. It can also result in taking medicine for asthma, heart problems, allergies and colds. It can also be experienced by drinking coffee and alcohol and using to***co.

👉How to avoid insomnia?
1. Try to have the same time of sleeping and waking up every day.
2. Avoid coffee, ni****ne and alcohol at night.
3. Exercise but don't do it when going to bed at night.
4. Eat dinner 2 to 3 hours before sleep.
5. Sleep in a dark, quiet and cold room.
6. Relax before going to bed. Can read a book, listen to music and take a shower before bed. If can't fall asleep within 20 minutes of lying down, get up and sit first or go to another room. Read or do a quiet activity until you feel drowsy then go back to sleep.
7. If you can't sleep thinking about things to do tomorrow, make a to-do list before bed so you won't have to think about it anymore.
8. Avoid using gadgets 30 minutes before bedtime



CTTO

Kapag si intra at nutria ang pinagsama

💚 Naku po goodbye aray ka talaga
Tanggal reyuma at Arthritis kana, goodbye mga bukol-bukol sa katawan mo pa at gagaling pa yung hormonal imbalance ilalabas pa si mayuma na walang opera. Oh san ka pa Ang resulta? Alam nyo ba?
Gaganda ka at babata ka pa.
Gusto nyo ba malaman kung papano?
Subukan nyo lang silang dalawa in a natural way para magkaalaman na...(ctto)

✅ The MORE you know about Lifestyles Products, the MORE you can and achieve 🤩💯‼

✅ Share Lifestyles Products with everyone you know today!

✅ The MORE you share about Lifestyles Products, the more you can and achieve 🤩💯‼

Thank you sis Arlene Macuray Randa for ordering!Sold 3 IntraJuice 1 NutriaPlus!!! HappyLifestyles 🙏😊

Thank you Velasco James for ordering from Reno Nevada!!! SOLD 6 Intra Juice!! HappyLifestyles 🙏☺️

INTRA for Healthy Lifestyle!!!
Miracle Drink and Proven!!!

DM for more information!