Hair by Daniel Halvorsen

Beautiful

🌈Casa Batlló shines with a vibrant display of colors in celebration of diversity and inclusion. Happy LGTBIQ+ Pride Day! #casabatllo #lgbtqpride #prideday #gay #barcelonacity #lgbtq🌈 #barcelonatravel

Spring is here and it’s a perfect time for a keratin straightening or a Japanese for perfectly straight hair.

Studio 33809
At Salon on Savannah
Lewes
Daniel Halvorsen
3022289645

Thank you for completely cooperating during this complicated time.

Amazing

FEED 2 FOR $22 OR 4 FOR $44 !! Our next family dinner special begins this Friday, and will be available through next Thursday! It is a family BRISKET DINNER! You’ll get 6 ounces of brisket per person, covered in sauteed onions, with sides of gravy, green beans, roasted potatoes, horseradish, and dinner rolls. Order either online at www.RosenfeldsJewishDeli.com, or by phone from our Rehoboth (302-645-1700) or Ocean City (410-520-0283) locations. Available for delivery also at Deliveroso.com. We are open 11-4 Sun-Thurs, and 11-5 Fri-Sat. TREAT YOUR BELLY!!!

Awesome

Fit Friday: High Intensity Interval Training, also known as HIIT...what is it? HIIT can be defined as repetitive bouts of alternating, intense cardiovascular exercise, and rest time to recover.
Benefits of HIIT regarding a pre-existing condition include a decrease in blood pressure, increased sensitivity to insulin and blood glucose regulation, enhanced lipid profiles and better cardiovascular capability.

In addition, HIIT can help improve exercise performance and more efficient training times. There is a chance HIIT could help increase your body’s natural ability to burn more post exercise calories (aka EPOC) and change metabolism to increase fat burning capability while exercising.

Source: CORE Health and Fitness

What a deal