Still Hearth

🌿 A Little Still Hearth Update🌿

I wanted to take a moment to share a little update with everyone.

Recovery has been a much slower process than I ever imagined. After being diagnosed with Lyme disease and dealing with neurological complications, I’m learning that healing doesn’t always happen on the timeline we want it to. Some days bring a little more energy, while others remind me very quickly that my body is still doing a lot of work behind the scenes to heal.

The fatigue, brain fog, muscle and joint pain, neuropathy, and overall unpredictability of my energy have made returning to my normal schedule much more difficult than I hoped. That being said, I am not quite ready for a full schedule yet.

So, for now, Still Hearth will be open with limited hours on Wednesdays and Fridays while I continue to recover.

🕯️ Current Hours
Wednesdays & Fridays
Limited appointments available

These hours will change as my energy and stamina improve, so I appreciate your patience and understanding.

Living with Lyme has taught me a lot about listening to my body, slowing down, asking for help, and letting go of the idea that rest has to be earned. It has also given me an even deeper appreciation for what it means to create a space where people can simply breathe, rest, and feel cared for.

That is still what Still Hearth is about.

Safe. Quiet. Present.

Thank you to everyone who has checked on me, sent a message, offered encouragement, continued to support Still Hearth, or simply given me the space to heal. It means more than you know. 🤎

I’m taking this one day at a time—and trusting that I’ll know when it’s time for the next step.

Restore the Home Within. 🕯️🌿

Still Hearth Sanctuary LLC
300 Randolph Street
Lewisburg WV 24901
304-520-5829

Thank you to all of my wonderful clients for your continued support, patience, and kindness.

Due to unexpected health circumstances, Still Hearth Sanctuary will be temporarily closed for the month of August while I focus on treatment and recovery. I have recently been diagnosed with several serious medical conditions and am currently receiving home health care through August 20.

At this time, my priority is healing so I can return and continue providing the thoughtful, high-quality care you deserve.

If you have an upcoming appointment, I will reach out as I am able regarding rescheduling. I appreciate your understanding, your prayers, and your encouragement during this time.

Still Hearth has always been a place of presence, rest, and healing. For now, I am embracing those same gifts for myself.

I look forward to welcoming you back as soon as it is safe to do so.

With gratitude,

Amanda Jean Dowdy
Still Hearth Sanctuary

The Still Hearth Care Pathways

The Foundation Pathway

For maintaining health and preventing burnout.
Ideal for clients who want regular care as part of a healthy lifestyle.

May Include:

Monthly massage therapy
Goal reviews
Home care recommendations
Progress tracking
Educational handouts

The Therapeutic Pathway

For pain, mobility, injury recovery, or chronic tension.

May include:

Therapeutic massage
Lymphatic massage (when appropriate)
Kinesiology taping
Mobility education
Stretching plans
Reassessments
Frequency is determined by each client's needs and goals.

The Restorative Pathway

For whole-person restoration.

Perfect for those experiencing stress, life transitions, caregiver fatigue, or seeking deeper wellness.

May include:

Massage therapy
Reiki
Aromatherapy
Guided relaxation
Seasonal wellness planning
Self-care practices

Call or message us today to customize a Care Pathway designed just for you.

☎️304-520-5829
🌐[email protected]

Care isn't something that happens in one appointment.
It is something we build together over time with presence, intention, and consistency.

Still Hearth Sanctuary LLC
Restore the Home Within.
300 Randolph Street
Lewisburg WV 24901
https;//stillhearth.square.site

Still Hearth is a sanctuary of living well.

A place built around presence, peace, support, and care.

Not just the time spent on the massage table, but the moments between sessions too. The way we slow down. The way we listen to our bodies. The way we create little pockets of peace in our everyday lives.

Because wellness isn't just something we do.

It's a way of being.
A way of living.

Still Hearth is a reminder to come back to yourself, one moment at a time.

🌿 Tomorrow, stop by for a day of continued care beyond the session!

✨ STILL HEARTH MARKET ✨

Saturday, May 2nd | 10:00 AM – 4:00 PM
300 Randolph Street Lewisburg WV!

A gentle, thoughtfully curated market experience grounded in care, connection, and everyday wellness.

Step into a warm, welcoming space where you can slow down, sip tea, and explore a collection of handmade and intentionally chosen goods—each one created to support rest, ritual, and moments of presence.

🌿 Handmade bracelets and meaningful adornments
🛁 Bath salts, oils, and body care
🕯️ Candles and ritual tools
🍵 Herbal teas and comforting blends
👜 Crossbody bags and everyday pieces
📚 “Blind Date with a Book” selections

Optional mini sessions available throughout the day.

This is a space to wander…
to pause…
and to find something that feels just right—whether for yourself or someone you love.

📍 Still Hearth Sanctuary LLC

Free to attend!

Your session is the beginning of support—not the end of it.

To extend your experience, carefully curated ritual goods and apothecary offerings are available to support integration at home.

From oils and teas to grounding tools and intentional practices, everything is selected to continue the work your body has begun.
Where care continues beyond the session.

Follow our Page for exclusive shopping hours, events, workshops, and upcoming markets, featuring some of our favorite artisans!

This morning began in the forest.

No rush, no plan—just walking, breathing, and letting the body settle into the rhythm of the earth.

There’s something different about being out there early…
the quiet feels deeper,
the air feels cleaner,
and everything seems to move at a pace that makes more sense.

Feet on the ground.
Breath steady.
Nothing needing to be fixed or figured out.

Just a simple remembering.

That this is always here.
That we can come back to it.
That we don’t have to carry everything all at once.

Grateful for mornings like this. 🌿

The sanctuary is open today, and the rest of the day will move in that same rhythm.
🌎
Earth Day Every Day.

Still Hearth Sanctuary LLC
Still Hearth
Restore the Home Within
300 Randolph Street
Lewisburg WV 24901
304-520-5829
[email protected]
https://stillhearth.square.site

Stop by tomorrow for Earth Day at Still Hearth!

Wednesday, April 22!

We’ll begin in the forest with a quiet morning walk at 9:00 AM.

The sanctuary will be open from 11:00 AM–4:00 PM for mini sessions.
Times available:

11 am • 11:30 am • 12:00 pm

2:30 pm • 3 pm • 3:30 pm

20 minutes – $40
Grounding Massage • Reiki Reset

A small Earth Day gift included with each session.

The apothecary will be open from
12:30 pm-2:30 pm for shopping, community, and tea.

Limited space. Message to book 🌿

✨ Lymphatic Renewal Massage Therapy✨

Your body has a natural system designed to cleanse, protect, and restore—but it doesn’t have a pump of its own. That’s where intentional support makes all the difference.

Lymphatic Renewal (Manual Lymphatic Drainage) is a gentle, rhythmic technique that encourages the natural movement of lymph fluid, helping the body clear excess waste, reduce stagnation, and return to balance.

This deeply calming session offers both immediate relief and long-term support.

Benefits may include:
• Reduced swelling, puffiness, and inflammation
• Support for immune function
• Improved circulation and detoxification
• Relief from congestion and sinus pressure
• Reduced water retention and bloating
• Support for post-surgical or injury recovery
• A lighter, more energized feeling in the body
• Deep relaxation of the nervous system

This work is subtle, yet powerful—creating space within the body so everything can flow more freely and efficiently.

Perfect for:
• Immune and seasonal support
• Detox and wellness resets
• Post-illness or recovery care
• Anyone feeling heavy, sluggish, or out of balance
• Ongoing body maintenance and preventative care

When received regularly, Lymphatic Renewal becomes a supportive maintenance practice—helping your body stay clear, balanced, and functioning at its best.

At Still Hearth Sanctuary, each session is personalized with presence, intention, and care—meeting your body exactly where it is.

🌿 Book your session and experience the power of gentle, intentional support.

Phone/Message: 304-520-5829
Email: [email protected]
Website: https://stillhearth.square.site

Appointments | Still Hearth Sanctuary LLC Therapeutic Massage•Lymphatic Renewal•Reiki•Energy Support •Restorative Therapy•Swedish Relaxation •Reflexology•Aromatherapy