Jennifer Parks LMT

The psoas is one of my favorite places to work. Mostly because it’s often an overlooked reason for lower back and hip pain. While I don’t agree that psoas pain is uncommon or always the result of injury, this article gives common signs that your psoas is tight and can use some work. Two big signs I ask clients is:
1. When you go grocery shopping do you feel the need to lean on the cart?
2. When you lay flat, is painful or when you first get out of bed, do you find it difficult to stand up straight?

It also gives some of the same stretches I suggest to clients to help loosen the muscle and to help make psoas release a bit less intense.

What Is the Psoas's Major Function? Learn about psoas syndrome, an injury to the major muscle connecting your torso to your legs.

Bodies can be heavy

Just a reminder:
Lift with your knees not with your back

This is a great visual reminder. MAKE TIME FOR YOU!

We have a couple appointments for Valentines massages today and tomorrow. Singles starting at $80 and couples starting at $160. Messages me for details.

What's better than chocolate?
A massage
Message me to schedule your Valentine's celebration

I currently only have 2 Saturday openings for the rest of November. Both are 60 minute appointments on 11/13 at 11:30 and 2:45. Message me or hit the book now button.

Love my treatment room 💜

I have 2 openings for this Saturday (7/10/21) at 1:30 and 3:00. Message me or hit the Book Now button at the top of my page to schedule your appointment.

Also now accepting FSA and HSA cards

Hello Everyone, new and exciting things are happening very soon. As of July 8th, I will officially have professional office for my business. I will still be available for mobile massage. But I will also be taking appointments for in office treatments. as always you can call/text, message me or schedule online through the "Book now" button at the top of my page.

Sometimes we need ALL the extras 😂😂