fasterwayfam

‼️ 41 DAYS IN THE FASTER WAY TO FAT LOSS ‼️

So proud of myself for this one, and all it took was CONSISTENCY. I loved having the stars feature in our app to hold me accountable. ⭐️⭐️⭐️⭐️

5.5 inches down and more energy than ever! So glad I have the pictures and measurements to show for my results because the scale is ⬆️.

Comment ME if you’re ready to ditch the scale and begin feeling your best!

In 2024, I’m committed to ME. Being CONSISTENT in my workouts, my nutrition, and my mindset. So thankful for the FASTer Way and the challenges that always keep my body thinking. This 6 week New Year Challenge reminds me so much of my new client round. Recommitting doesn’t mean that I’ve failed.. it just means that I’ve realized what I need to focus on - I plan to focus on things that fuel my body, give me energy, and allow me to be the best mom I can be.

Drop a ❤️ in the comments below if you want to join me!

SIX WEEKS - 42 DAYS

A lot can happen in 6 weeks:

❤️ decrease cravings
❤️ more energized
❤️ feeling stronger
❤️ sleeping better
❤️ mental clarity
❤️ fat loss

If you’re ready to make a change and start feeling better mentally and physically, I have a plan for you that is backed by science and will have you burning fat in no time.

Comment “PLAN” below and I’ll DM you info about how to get started with my 6 week plan!

I missed these people 🥰

•SWEET AND ZESTY BRUSSELS•

Check out this yummy recipe. Brussels have quickly become a fam favorite in our house

•WEEKLY MEAL RECAP•

Sorry this has taken so long. We had a family emergency we’ve been dealing with since Sunday!
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Check out my Instagram story for links to everything I ate 🥰

•WEEKLY MEAL RECAP•

Here’s what I ate last week. Lots of repeats from the week before because we were cleaning out the fridge 🥰
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Check out my Pinterest, insta stories and ,highlights to find our “recipes” or grab and cook foods I used

•WEEKLY MEAL RECAP•

Hit my macros every day this week! And everything I ate was 🤤. Check out our insta story highlights for links to the “recipes”

•WEEKLY MEAL RECAP•

Here’s what I ate for the week. Nothing too fancy. Any recipes can be found on our Pinterest page
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Several items are what I would consider a “grab and go” item from Costco or Kroger (meatballs and flatbreads)

•WEEKLY MEAL RECAP•

I know it’s boring. But it helps me stay consistent.
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I’m not a fan of left overs… but I don’t mind using the same proteins for different meals and that’s what I did this week!