Getting Healthy with Tonya

Getting Healthy with Tonya

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Finally there is a great way to help manage your weight. When combined with a healthy diet and exercise, Slim can help you feel better than ever.

09/30/2025

🚨 Rare Sale Alert! 🚨
If we’ve already been chatting about Plexus — message me ASAP. This 10% OFF sitewide + FREE shipping doesn’t happen often, and I don’t want you to miss it!

If we haven’t connected yet but you’ve been thinking about your health…
✨ Gut health
✨ Clean energy
✨ Natural GLP support
✨ Prebiotic skincare
✨ Fully methylated vitamins
✨ Or just feeling your BEST overall…
👉 Now’s the time to reach out.

And if you’ve been watching from the sidelines and are curious about starting a side hustle that can grow into your main income — starting now is SMART. You can launch while grabbing your own products at a discount during this rare sale.

💬 Ready? Let’s chat — this deal won’t last!

01/18/2024

🩷🍹 Enjoying my Plexus drink & staying warm but I had to take a pic from the porch!! 💕

05/20/2023

Give your body a fresh start with Reset, a 3-day nutritionally supported fast designed to reset your metabolism.

Kickstart your routine by removing the roadblocks that stand between you and the results you deserve!
www.shopmyplexus.com/tonya82

03/03/2023

St. Patrick's Day drink....

Oreo Mint
* 2 scoops of Vanilla Lean (170cal)
* 1c of coconut milk (45cal)
* 1/2 tsp peppermint extract (0)
* 3 drops of green food coloring (0) optional
* Ice
* 1/2 Oreo Mint Cookie gluten free for me - Crushed (37cal)
* 1 tbsp whipped
* Drizzle of chocolate syrup (267cal)

01/22/2023

What if you drank through the same straw for years, and never washed it? The things you put through that straw would build up over time and eventually start to grow a fungus/mold. That sounds ridiculous that someone would do that, but also really gross right?

Well, we do that same thing every single day with all the toxins we are putting in our body and not doing enough to rid them and clean out our system every day!

So what do we do?

Step one- probiotics! They are all the rage right now! Doctors are telling us to eat yogurt, paid actors are telling us in infomericals that we need to grab theirs, but rest assured, not all probiotics are created equal. We also need to get rid of the yuck that holds us back! Plexus ProBio5 has not only the good probiotic strands we need to maintain our health, but also the antifungal and enzymes to break down the bad stuff that keeps us unhealthy. There truly is no other product like this!

Step Two- an amazing oxygen/magnesium combination with BioCleanse!

Sadly, 85% of Americans are estimated to be deficient in this mineral, and with 300 of our body processes needing to be carried out, its no wonder we are tired, and look it too! There are many detox or cleansing products out there that leave us staying near a bathroom while they work. Rest assured, this is NOT how biocleanse works! BioCleanse gently rids daily toxins, and the yuck broken down by the Probio5, to help bring balance to our system! We start small with one capsule and work to find what works best for you!

Step # 3 in our amazing Triplex Combo: Slim

This Pink Drink is named “Slim” but it is all about Balance. This amazing Triplex combination has been clinically proven to help people lose weight, if weight loss needs to happen, but it is so much more than weight loss! This power-packed health drink feeds your gut with beneficial prebiotics, which supports a healthy glucose metabolism, and has amazing skin benefits!! It’s proven to help with dry skin and improve skin pH levels, while the chlorogenic acid helps to improve the skin barrier!! I didn’t realize that those afternoon crashes, mood swings, and food cravings are directly related to my blood sugar.

12/13/2022

The Savannah Police Department is concerned about the whereabouts of missing juvenile Neveah Irons. Neveah is missing from the Oak Hill Drive area in Savannah, TN.

If anyone has any information about the whereabouts of Neveah Irons, they are urged to contact the Hardin County Central Dispatch at (731)925-4989.

12/04/2022

Support your immune system this holiday season with Plexus Immune+™

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

12/03/2022

Plexus® Parfaits, the best way to start the day!

Ingredients:
- 1 stick of Joyome® Collagen
- 1 serving of Vanilla Greek Yogurt
- Strawberries
- Blueberries

Directions:
Mix collagen in yogurt. Garnish with strawberries & blueberries. Enjoy!

12/02/2022

🟧

Meet Sara! She is 45 years old and she lives in Louisiana.
She adores being a mom and cheering for all of the sports - baseball, basketball, swim team, football, and track! The beach is her happy place and she loves working in her yard and digging in the dirt planting flowers. 😃

She answered these questions about the Reset.

🟧 What was your first thought when you heard about the Reset?
💬 Way back in December I was actually a secret tester for the first trial of Reset and honestly, I wasn’t ready. My mindset was crap. But in May, I was EAGER!

🟧 Why did you decide to do the Reset?
💬 In February of this year I didn’t recognize myself. I literally saw a picture and thought "what have I done?!" I had let unhealthy habits, emotional eating, and just plain laziness take over. My excuses were easy to use for justification as my oldest was graduating and life just felt busy and overwhelming. I felt tired, embarrassed, sluggish, foggy, and emotional.

So, in May I was ready to start another 3-day Reset as a tester. This time I felt motivated to take the next step in my healthy habits and was eager to get a jumpstart towards my huge goals. I was shocked at the results and quickly realized this would be a tool that would help me gain control over my food issues and habits!

🟧 What are a couple of your fave Reset products? What are some of your fave tips?
💬 Use a hand frother for the collagen broth and soup. Add seasonings. Cold brew coffee in the Lean shake is heavenly. The restore was the most challenging product for me until I decided to drink it warm like tea with fresh lemon and now I LOVE IT!

🟧 How did you feel during the Reset and what helped you continue all three days?
💬 Accountability is key!! Grab a few friends! Planning and prep is essential!

🟧 What is one unhealthy habit or mindset you have had around food for a long time that this helped you break or conquer?
💬 It uncovered my mental weaknesses around my unhealthy habits of over eating and eating for emotional feelings when not hungry. The mindset lies and justification started for using food as a reward. But now I am back on track and feeling myself with confidence and motivation to stay on track.

🟧 How do you think the Reset enhances or works alongside Plexus results?
💬 Use the products. They will help as you listen to your body. Don’t over eat! Fuel your body with protein, Lean is great! Stick to lean meats and veggies and let your decisions help compound your results!! Post-Reset, portion control and saying no to mental cravings is key.

🟧 Describe your results with the reset?
💬 I’m feeling ecstatic that the company I love has developed something so incredible.

I’ve averaged 6 pounds lost for each Reset and kept it off within a pound! The compound effect is incredible. The progress I've seen in my body and mindset is remarkable.

🟧 What makes you most excited about incorporating Resets as part of your wellness routine going forward?
💬 This is not just something for fast, easy weight loss. The journey is hard. The daily boring decisions are hard. Showing up for myself behind the scenes is hard. Saying no to sugar is hard. Not overeating is hard. Meal prepping is hard. Pushing away food when I’m full is hard. This is work!! But it’s worth it!! I needed a RESET in so many ways and am so glad to get to keep doing these!! My journey is a journey that will require regular Resets.

🟧 What would you say to someone on the fence about giving something like this a try?
💬 I’ve never been so excited about a new Plexus system! This is changing lives and I’m here for it!! So here are my thoughts: Order your Reset and commit to doing the work. Say yes to your best self. Say no to what has gotten you where you don’t want to be. Don’t expect a quick fix. If you need to adjust and modify your first few Resets it’s ok! Anything is better than not doing it!

12/01/2022

Here’s the science details behind the Reset and why everyone is seeing such amazing results!!

Plexus Reset was designed to provide optimal nutrients throughout the day – while keeping total calories low to mimic fasting. Protein and fiber are emphasized to preserve lean muscle tissue, control appetite, and improve gut health.

Daily Nutrition – 600 calories, 68g protein (272 calories), 17g of fiber

🟠 Hydrate — electrolytes and minerals
🟠 Lean — whey protein, fiber, vitamins/minerals
🟠 Slim HC — fiber and support for blood glucose
🟠 Bone Broth — collagen protein
🟠 Active — clean energy and mental focus
🟠 Smart Snack — whey protein and fiber
🟠 Tomato Soup — collagen protein
🟠 Restore — appetite control, digestion and stress support

How does the Plexus Restore drink (exclusive to the Reset) function as a ‘cellular detox’? This new product is a powerhouse addition and adds so much more than just weight loss to the system.

Restore supports our body’s natural defenses against toxins we are exposed to in the environment”*
Hibiscus, Ginger, Spirulina, Spinach, and Aloe are all potent antioxidants that help protect your cells from free radical damage caused by lifestyle and environmental factors.

Specifically, the spinach leaf extract provides nutrients that support natural cellular processes where bi-products or ‘toxins’ are released in blood and filtered out by liver and kidneys.

Nutrients like superoxide dismutase, catalase, glutathione peroxidase, and glutathione reductase scavenge free radicals and mitigate oxidative stress.

Plexus Restore: Appetite Control

A few hours after a meal, blood sugar lowers and our stomach empties. A feeling of hunger starts, which increases over time as our stomach beings to produce ghrelin, “the hunger hormone”. This reaction leads to our next meal, and potentially to unhealthy food choices when left unchecked.

Plexus Restore features a hydrolysate (from Saccharomyces cerevisiae) that helps to control the sensation of hunger through the Gut-Brain Axis. The ingredient works by decreasing the secretion of ghrelin, sending satiety signals to the brain, and reducing the desire to eat.

Photos from Getting Healthy with Tonya's post 11/30/2022

CYBER MONDAY ⚡️FLASH⚡️ SALE!
👉🏻👉🏻🔴Enjoy 10% off “site wide” from now until Nov 30th! Must use promo code: CYBER10

We still have….
🔴 FREE SHIPPING 📦 with order of $175 or more
🟢 Plus our New LTO (Limited Time Only”Caramel Lean and Glow + in packs or combos. ❤️

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Lexington, TN