Simple Wellness Massage

Breast Cancer Awareness Month-- Where Awareness helps break the Stigma!
This is the time for us to spread awareness, promote tips for preventative measures (such as research, promoting regular screenings, and promote health and habit reforms), and to support survivors and those currently undergoing treatment.

Factors such as age, obesity, family history, and even alcohol consumption can contribute to people getting breast cancer. Yes, even men!
Regular self-tests at home or mammograms can aid in early detection.
Healthier habits, like regular exercise, balanced diet, and reduced consumption of to***co and alcohol will help lower your risks.
Still want to look more information? Here are some links:
* https://www.who.int/news-room/events/detail/2026/10/01/default-calendar/breast-cancer-awareness-month-2026
* https://news.fsu.edu/news/health-medicine/2026/09/29/fsu-researcher-aims-to-close-awareness-gap-on-alcohol-and-breast-cancer-risk/
* https://www.nationalbreastcancer.org/bcam-resources/

A huge thank you to all who send in their feedback.
Typically the day after your massage, clients receive an email asking about their experience. Taking the time to fill that form out is immeasurable to us.
Your word is everything!

We want to welcome Barb Frank to the Simple Wellness Massage Team, as well as extend a warm welcome to Joni Ella Esthetics, who will be located inside of Simple Wellness Massage!
How to book with Barb and Joni:
Barb's availability will be shown on our website alongside the rest of the team beginning tomorrow!
Joni's bookings will be solely on her website, JoniEllaEsthetics.com, and will have to be booked separately from your massage beginning October 5th! We will have no ability to book an appointment with her!
We wish to thank all of our clients who have been so patient with our renovations! We hope you enjoy our newly revived space!

It's finally October!
That means cooler days (we hope), shorter days, and being cozy inside under a warm blanket. With all of these changes to come, don't forget to book your massage to stay nice and relaxed.

Our clients' word is everything!
Want to see for yourself? Call or book online to receive a massage with one of our massage therapists.

Some of you have seen a few of the new additions and changes to the office, but there is still more to come!
Want to know more? Keep an eye out for our upcoming newsletter and posts here!

Are there any other myths we haven't covered?
We hope to bring more awareness to invisible disorders, like narcolepsy, and that the resources provided in our last post shed light on the fact vs fiction for Narcolepsy Awareness Day.

Cryoderm is a great product to have when you just need a little extra assistance with aches and pains between your massage appointments. This product is perfect whether you are an athlete, contractor, or other intensive manual labor, or just have a desk job where the pain may be caused by posture. Have you ever tried Cryoderm? Ask your massage therapist at your next appointment.