The 402 Collective: Mind Body Soul

You don’t have to believe in tarot to believe your symptoms.

Whether you pull cards, trust science, do both, or neither, one thing is true: you don’t have to “just live with” perimenopause.

Hot flashes. Brain fog. Anxiety. Mood changes. Sleep that suddenly disappeared. These are real symptoms, and they deserve real conversations and evidence-based treatment.

At The 402 Collective, we treat you—not just a lab value. If perimenopause is affecting your quality of life, let’s talk about your options.

📞 Call or text 402-450-2317 to schedule with our women’s health providers in Lincoln.

Because you shouldn’t have to leave your well-being up to fate.

Dermaplaning is a fantastic way to get your glow back after too much fun in the summer sun! Call or text to schedule dermaplaning and a facial with Brenna today!
Brenna McKernan

Hope your hot dogs are the tastiest.

Show us your moment of wonder 📸✨

Tell us where you found wonder and whimsy today?

Wonder isn’t just something we experience. It’s something we can practice. 🦄✨

Research suggests that moments of wonder and awe can help calm the nervous system, spark creativity and curiosity, and strengthen our sense of connection to other people and the world around us. 🌝

🌈The best part? Wonder doesn’t have to be extraordinary.🍄

It might be sunlight filtering through the trees, a dragonfly resting on a leaf, laughter drifting across a park, the smell of fresh rain, or watching a child discover something for the very first time. 🐲🌞

Today’s invitation is simple:
Pause for a little whimsy or wonder today? 🌻

Learn more about what we mean by wonder & wonder on the blog- www.the402collective.com

The biggest myth about acupuncture? The needles. Most people are truly shocked by how tiny an acupuncture needle really is. Think less like a flu shot needle and more like a strand of hair.

As you can see, an acupuncture needle is dramatically thinner than the needles used for injections and is even comparable to the width of a human hair.

At The 402 Collective in Lincoln, Nebraska, Dr. Bobi uses acupuncture as part of an evidence-based, whole-person approach to care. Research suggests acupuncture may help support people experiencing chronic pain, headaches, stress, anxiety, insomnia, and many women’s health concerns while promoting your body’s natural healing processes.

If fear of needles has been holding you back, this might be the perspective shift you needed.

Ready to see what acupuncture can do for you? Call or text 402-450-2317 to schedule your appointment.

Dr. Bobi Farrow| naturopathic doctor, licensed acupuncturist

Those old wounds play out in our adult friendships and intimate relationships.
We e can help you heal and stop the cycle.

Call or text for help in Nebraska (telehealth) or in Lincoln.
402-450-2317

From therapy to acupuncture and reiki or medical care and massage, we have many ways to help you on your healing journey.