Journey with Judy

Super proud of myself. 30 minutes on the walking pad, 13 minutes on the vibration plate and 20 minutes of reading. Starting off strong 💪

“You can’t build a reputation on what you’re going to do”. Henry Ford

Today marks 55 days until I compete this rotation around the sun aka my birthday. I’ve been thinking a lot about life, who I am, who I’m becoming, what I appreciate and what I want to improve. So I have decided to challenge myself in two ways. One is posting daily what I’m doing but the other piece is giving myself one hour daily. I want to document what happens if I make time for myself to have a full 60 minutes per day. The goal is to incorporate healthy habits and rediscover things I love. It’s not about becoming who I was but rather giving space to who I’m growing into. Time to water my own grass. ✌️

3 Kids in 5 years and 55 pounds of weight gain that only seems to decrease when I’m pregnant. 🤷‍♀️ I’ve been chasing a journey back to self for some time but I’m realizing now that I have to embrace the season I’m in. I cannot chase what was because it’s gone. And that’s okay. I have so much appreciation for who that girl was but if I don’t give the woman in front of me a big hug i’m going to miss who I am in this season. I will lose the weight but in the meantime in between time I’m going to love me a lot more and hug my babies tight.

What advice would you have given you of 10 years ago?

Mine would be spend the money, travel even more, embrace abundance because God has and will always provide for his children. 🩷

I will be teaching a free virtual class for New Mom’s Village Support. This class is designed with postpartum moms in mind but open to all women. Very beginner friendly. Sign up to get the link.

I will be teaching a free virtual class for New Mom’s Village Support. This class is designed with postpartum moms in mind but open to all women. Very beginner friendly. Sign up to get the link.

Your body created life now it deserves rest, care and grace.

This is your reminder that you don’t have to carry it all. Come breathe with us. Lead by Journey with Judy & EIG Wellness.

Make sure you like and follow EIG Wellness to enter and share with your friends!

💔 When was the last time you felt like YOU… not just “mom”?

Between life, kids, schedules, and responsibilities… it’s easy to lose yourself.

At EIG Wellness, we see you. And we want to give you a chance to RECONNECT TO SELF.

🎁 We’re giving away a Self-Connection Gift Package:

✨ 1 Personalized Yoga Session from EIG Wellness
✨ 1 Soft Glam Make up Session with
✨ 1 Mini-Photo Session with Taniusha Masya

Along with wellness goodies and items from HOTWORX Postcard Passengers Travel Agency LaMya Kelly Fizzie Pop Soda Shop Soy & Serenity Candle Co. Allstate and

✨ HOW TO ENTER:
1️⃣ Like this post
2️⃣ Tag 3 moms who need this
3️⃣ Follow

💥 BONUS: Follow these same steps on IG for more chances to win.

🎉 Winner announced on 5/7/2026.

You deserve to feel like yourself again 💐

I cannot wait to teach at this event. Don't forget to sign up.

Your body created life now it deserves rest, care and grace.

This is your reminder that you don’t have to carry it all. Come breathe with us. Lead by Journey with Judy & EIG Wellness.