A Better U Massage

A Friendly Reminder from A Better U Massage ❤️
Please arrive on time for your scheduled appointment. Your appointment time is when your reserved time.

Because I work by appointment only and may have another client scheduled immediately afterward, late arrivals will receive the time remaining in their appointment. I’m unable to extend a session into the next client’s reserved time.

Also, due to limited space, privacy and safety, only the person receiving services is allowed inside the office. I’m unable to accommodate additional guests in the waiting area unless arrangements have been made in advance.

Arriving 5–10 minutes early will help you get settled and enjoy your full session. Thank you for respecting your time, my time and the clients scheduled after you. ❤️

Massage therapy is more than relaxation. It may help reduce muscle tension and soreness, ease stress, support better sleep, improve flexibility and provide short-term relief from certain types of pain. Regular massage can be a valuable part of your overall wellness and self care routine.
abetterumassage.com

Y’all, I went to a high school volleyball game last night, and I honestly can’t remember the last time I sat inside a high school gym! 😂 The funniest part was hearing myself cheer for the CAC Mustangs. As a Mayflower Golden Eagle, it felt like I was cheating on my team! 😂

But I’ve watched this girl grow from a little bitty girl into a teenager who is now a powerhouse on the volleyball court! So yes, this Golden Eagle proudly cheered for a Mustang last night. When you love somebody, team loyalty has to move over for a little while! ❤️

Go Mustangs🤷🏽‍♀️but just for tonight! Once a Golden Eagle, always a Golden Eagle! 🦅❤️😇

Respect Massage Therapy: Call It What It Is

The media and the public need to stop calling illegal, sexually oriented businesses “massage parlors.” Call them what they are 🛑 sexually oriented businesses operating under the disguise of massage. That is NOT legitimate massage therapy.

😇Licensed Massage Therapists are educated, trained and licensed professionals who provide ethical, therapeutic care. Using the correct language protects our profession, educates the public and keeps illegal or exploitative businesses from hiding behind the word “massage.”

I’ve worked too hard in this profession to allow anyone to disrespect or misrepresent what I do.

Respect Massage Therapy. PERIOD💯✅😊

Happy National Fur Baby Day to my Prince! 🐾❤️ I took him to a Fur Baby event today, and he was so excited to see all the other pups. And of course, his shirt said it all🤩Just a boy in love 💯with his mama. That’s my baby! 🐶

I had an hour and 30 minutes open, so I did what any responsible person would do🤷🏽‍♀️I took myself to Buc-ee’s! 😂😂😂 Usually, Buc-ee’s means a road trip, but now Arkansas has one🤦🏽‍♀️so I can buy stuff that I really don’t need😂 My favorite find was The Taco Tuesday Cookbook🤦🏽‍♀️but whoever named it clearly doesn’t know me. At my house, every day has the potential to be Taco Tuesday! 🌮 😋

Walgreens put Arm & Hammer on sale… and apparently I took that personally! 😂😂
I left you guys some🤦🏽‍♀️ I said I’m not going to be greedy! 🤣
When I catch a GOOD sale ($1.99) I don’t play about it! 🛒😂

💆🏽‍♀️ Let’s Talk About TMJ & Intraoral (Buccal) Massage
You would be surprised how much tension we hold in our face, jaw, head and neck!
If you clench or grind your teeth, wake up with a tight jaw, carry stress in your face, or deal with tension around your head and neck, intraoral massage may be something you didn’t even know you needed.

Some benefits may include:

✅ Helps relax tight, overworked jaw muscles
✅ Helps with tension from clenching and grinding
✅ Supports better relaxation and movement of the jaw
✅ Releases tension throughout the face, scalp and neck
✅ May help ease tension associated with headaches and jaw clenching
✅ May help relieve feelings of facial pressure and sinus congestion
✅ Supports healthy facial lymphatic flow
✅ Helps reduce the appearance of facial puffiness
✅ Encourages healthy circulation
✅ Supports a naturally refreshed, sculpted appearance
✅ Promotes deep relaxation and stress relief

And remember, you do not have to have TMJ problems to enjoy this service. Sometimes your face, head and jaw need a good massage too! 😊

A Better U Massage

Just a little reminder ❤️ A Better U Massage is more than lymphatic drainage!
Yes, lymphatic and post-op massage are some of my specialties, but I still offer the massage services many of you have been coming to me for over the years.

Swedish Relaxation Massage • Deep Tissue Massage • Therapeutic Massage • Lymphatic Drainage • Post-Op Lymphatic Massage • Buccal/TMJ Massage

Whether you need to relax, unwind, or have some areas that need a little extra attention, I’m here for you.
Come in, relax and leave feeling like A BETTER U. ❤️

A Better U Massage accepts FSA/HSA cards.
FSA = Flexible Spending Account
HSA = Health Savings Account