Massage Arkansas
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Master Massage Therapist, Medical Massage Practitioner, Licensed Massage Therapist, Body Movement Coach serving Central Arkansas.
Using a combination of both eastern and western philosophies we work with each client to create a custom treatment plan to reach their specific goals. From relaxation to pain management to injury recovery, our focus is on the individual client's needs.
09/09/2026
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09/08/2026
Help me give a warm welcome to our newest therapist, Laura Howard, LMT! Available to schedule now!!!
We could tell you how great she is or let her do it in her own words:
Hi there! I am so excited that you are here looking for self care here with us.
I have been doing massage officially since 2017 but before that I have always been the "go to" person in my family and friends when something hurts because it is just one of those things I have been blessed with doing.
With me no two massages will ever be the same as each day brings new challenges to our bodies so my goal is to intuitively work with you to achieve the best possible outcome each massage.
I love using hot stones in my work to help soothe and melt those tight muscles and overall just leave you feeling 100% better than you felt before.
I am trained in multiple modalities and use them as needed to ensure you get the best massage for you each and every time.
I look forward to working with you!
We are so blessed to have fantastic massage therapists helping out. You can book with Emily Lane at Massage Arkansas on Monday's and Tuesdays or you can see her at her regular location in Benton. If you are looking for great sports therapy, look no further than Emily Lane, LMT
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Lane Sports Massage and Bodywork Located inside SALINE PERFORMANCE AND WELLNESS CENTER
09/08/2026
Almost here!
C-sections can be a life saving procedure for both mom and baby. This animation shows the number of layers of tissue a doctor must cut through in order to access the baby.
Each layer must heal. When several layers are damaged at the same time, the scar tissue that forms can adhere to the surrounding tissue and scar tissue causing adhesions.
This scar tissue can be visually unappealing which will improve with scar work; but the tissue under the skin can cause back pain, knee problems, bladder urgency, and more.
If you’ve had a c-section, or any surgery, no matter how old, have one of our scar tissue experts take a look. Maybe you’re not just getting older, maybe your body is stuck and we can help.
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08/28/2026
An anti-aging facial is a specialized skin treatment designed to smooth fine lines, boost hydration, and restore a youthful glow. It uses active ingredients like peptides and acids to target the deeper effects of time and sun damage
This is an interesting video partly because it explains the Achilles tendon but, also because it touches on scar tissue. The specimen in the video had scar tissue from an Achilles injury *** but did not get scar tissue work *** the video does not say this but they do explain the scar tissue adhesions which scar work addresses.
Internal injuries cause scar tissue, too.
If you have had an internal injury (sprain, strain, rupture, etc), even an old one, ask your therapist about possible scar tissue. A 30 year old shoulder injury might be causing your back pain. Book a session and let’s find out!
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08/21/2026
First Shower Rules
Water only: Do not use soap, body wash, or shampoo on your first rinse
Cool or lukewarm water: Keep the water temperature low to avoid stopping the tan from developing.
Short rinse: Stay in for just 2 to 3 minutes and let the water gently run over your skin.
No scrubbing: Use only your hands—no washcloths or scrubbing.
Pat dry: Gently pat your skin with a towel instead of rubbing it
08/15/2026
Eyelash extensions last 3 to 6 weeks on average, matching your natural lash growth cycle. However, most people need a refill every 2 to 3 weeks to keep them looking full and neat.
Thinking about getting a spray tan?
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400 West Capitol Avenue, Suite 242
Little Rock, AR
72201