I AM Health and Fitness
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I'm a mom of 2 sassy girls, and I work FT in Apt Mgmt. I am working on my fitness goals, and I'd love to help inspire and coach you, too!
07/11/2021
Not fast, but committed!
09/06/2020
Found this random pic in my roll.
11/27/2019
My cardio. Because it ain't gonna shovel itself!
11/14/2019
Gym hair, don't care! And the fact that I'm working out in public doesn't even bother me. Did you get your sweat on today?
09/01/2019
Pretty sure this qualifies as a balanced lunch. 🥂🤣
08/26/2019
Celebrating a relaxing weekend with smores and a backyard movie.
08/24/2019
Keith is my buddy and our number one furry family member. Can't imagine camping without him!
.e.doodle @ Lavern M Johnson Park
08/22/2019
I did day 5 of 100 today! Everything is a little bit sore, and that's okay with me! I know that you have to endure the hard to get to the other side!
07/21/2019
Love this crazy dog! Have you been to ? I love that they have a special menu for our furry loved ones.
Keith was smart with his food choices and listened to his body when he was too full to finish his brown rice. I should follow his lead more often! I tend to go for the clean plate award so I just make sure my plate is filled with yummy, healthy food!
I had a super yummy Thai Chicken salad. I'm totally recreating this salad at home! and ?
@ Lazy Dog Restaurant & Bar
07/13/2019
Life is full of moments. You should make the most of them!
Thank you, , for sharing a moment in memory of our hero, , and wearing the wrist band on stage!
Tony Horton is the epitome of strength in the fitness world. Hello, and ! And today, he made me love him even more!
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