Inhabit Healing

Words from a new client yesterday. 😍

Got a 90 sleep score last night and my energy is on point, so I'm opening up another spot for today...

If you melt a little bit at the thought of being on my massage table today, comment or DM. 2:30 is yours!

This season has me craving so much warmth, slowness, coziness, and deep rest. So I created something I would want. 🙂 And I'm sharing it here because I can't get in my email to let my list know first like I normally would!

Autumn Alchemy is a 2-hour session filled with so much good stuff: hot stones, scented hot towels, pumpkin-spice infused lotion (mixed with oils), and alllll the grounding, sensory details. Facial massage with gua sha, cupping, and a steam eye mask. (There is also a condensed 90 minute version.)

Think of it as a massage that feels like a ritual - warmth, scent, and stillness woven together.

If your body's been asking for a reset, this is IT.
Message me or grab a time on my site before they're gone. Link in comments to book!

Last chances to get on my table this week!

Lunch break?!

10 a.m. just opened up tomorrow! Who wants it?

Wrote two blog posts today!

One is about what coaching really is. The other is about what it means to hold space (that one is linked inside the coaching blog).
Lmk if you read it and care to dialogue! Did you learn anything new? Does it annoy you when people say "hold space" too? Lol.

What is Coaching, (Really) - and How Do You Know If It's for You?) If you've been on my massage table, you know how powerful it is to finally feel like you can breathe again. To let your shoulders drop, to breathe deeper, and to remember how it feels to be held.Coaching is a different kind of holding. Instead of holding the body (or in addition to), I hold space fo...

EDIT: FILLED

Bonus gift: 15 extra minutes of hands on time!

Ok guys my 11:30 filled but if you missed your chance yesterday I now have another one for you!

1:00 today - a place on my massage table with your choice of a hot stone add on or 15 min of extra time.

✨ FLASH OPENING — Tomorrow (Saturday)! ✨
I have a last-minute massage available at 11:30 a.m.

The first person to claim it gets to choose an upgrade!

✨️An extra 15 min. of time on the table
✨️Hot stones.

👉 DM me if you want it.

If you've been meaning to book a massage forever-and-a-day, consider this your sign. ✨For a limited time, I'm offering a new client special - your first 60-minute massage for $75 (regular $90).

Most of the women I see in my massage room have one thing in common - they take care of everyone else first. They're the do-ers, the nurturers, the ones who push through the tension in their shoulders because "there's no time."

But here's the thing - when you finally give your body the chance to slow down, everything shifts. You become more patient. You breathe deeper. You remember that this is how you're supposed to feel - fully at home in your body.

If your shoulders just dropped reading this girlfriend - it's your time. I have a few openings this week for you if you're ready to exhale.

Link in comments to book!

Over the last several months, I’ve mostly been quieter on here. Part of me needed to pull back after going live daily. But more than that—I needed to get quiet enough to hear my own soul.

I’ve been journaling my heart out.
Writing poetry. Romancing my life.
Sewing. Creating. Running my healing business.
And of course… full-on sports mom mode. 😉

But in the quiet, in the stillness, a fire was lit.

This week, I channeled in my journal:
“I am the CEO + Creative Director of my life.”
I didn’t plan to write it. It just… came out.

Then I asked myself— “How would I move today with that energy?” That question changed everything.

I cleaned off the chair (you know the one - with the sky-high laundry pile 😅).
I created a t-shirt. I ate well. I moved my body. And in that shift, I felt her…

The version of me who had been waiting to come alive.

And that’s when Ignite HER was born—
A reawakening for the woman who’s done feeling “blah.” Who’s ready to reconnect to her own fire. To reclaim her desires. To remember who she is.

This is just the beginning. 🔥

Comment or DM if you want to hop on the wait list and stay in the loop. ❤️