Loretta's Therapeutic Massage

Due to the current health crisis, I'm staying home for the next 2 weeks. I'll reschedule when we can go back to work. Take care.

Why Am I Sore After Massage - Massage Therapy Not many feelings can beat those you feel just after a massage. A good quality massage leaves you feeling warm and relaxed, while at the same time rejuvenated and full of life. You may even experience one of the best nights of sleep you have ever had. On the following morning, however it can be…

"The neck muscles are meant to support the weight of the head in a neutral position—10 to 12 pounds. However, many people look down at a 60-degree angle when texting on their phones, which places 60 pounds of force on their neck."

How to Avoid Neck Pain from Texting Research reveals that the distinct neck bend seen in texting teens and adults is causing a new overuse syndrome known as "text neck." Learn what can be done to avoid it.

THAT. IS. HILARIOUS. Some fun stuff for you :)

For INSOMNIA, STIFF NECK, MIGRAINE HEADACHE Relief, Brain Burnout, Eye Strain or PTSD: hold GB20 firmly for 3 minutes, 4 times daily, taking deep breaths. GB20 is under the base of your skull, 4 finger widths apart.

For INSOMNIA, STIFF NECK, MIGRAINE HEADACHE Relief, Brain Burnout, Eye Strain or PTSD hold GB20 firmly for 3 minutes, 4 times daily, taking deep breaths. GB20 is under the base of your skull, 4 finger widths apart. Get 6 points illustrated plus a foot reflexology chart FREE here: http://goo.gl/uu7Dci -Please share.

Seasons Greetings!
We hope everyone had a Merry Christmas!
Sincerely,
Loretta and Rachel

These 10 tips to prevent neck pain are simple. Check them out:

10 Tips to Prevent Neck Pain While neck pain can be caused by conditions such as a herniated disc or cervical stenosis, it may also be the result of small injuries to the muscles, tendons, and ligaments of the cervical spine. Follow these 10 tips to protect your neck from the daily strains and injuries you're most susceptible t…

Check this out! Structural Therapy is very healing on many levels. What a great way to start the new year for yourself. Schedule your 10 sessions with Rachel Hernandez, Certified Structural Therapist, at 312-952-8131.

Gravity Busters: A Film on Structural Integration Two Soma Practitioners created a short film on "What Is Structural Integration?".

Good stuff! It is important to learn exercises for flexibility and pain relief. Having your own "toolbelt" of go-to exercises is also empowering.

New Help for Back Pain When surgery fails or isn’t an option, an approach to physical and psychological healing called functional restoration may work. The aim is for patients to manage their back pain and return to normal activities.

MOST FAMOUS POINT for relieving nausea, an upset stomach, anxiety, nervousness & panic attacks. P6 is the most widely used point in scientific research. Why? Because it really works to calm & soothe your body. P6 is located 3 finger-widths above the center of your inner wrist crease. Learn more here: www.acupressure.com Sign-up to get free Acupressure Videos & Articles. Please share.

Join us and our downtown neighbors for our Holiday Open House tonight, 4-8pm!

TONIGHT'S THE NIGHT!!!!

Logan’s Landing presents the 16th annual Downtown Christmas Open House, Thursday December 3rd from 4:00 to 8:00 p.m. in downtown Logansport. Join us for a fun evening of shopping and the chance to win great prizes – all while helping our community’s less fortunate.

Next time you're at the grocery store, pick up some extra canned food and pet items, then bring them with you to the Downtown Christmas Open House. Visit the Open House Headquarters in the Depot at Fourth & Melbourne, trade your canned goods for tickets, then visit all of the participating merchants and deposit your tickets for your chance to win hundreds of dollars in prizes!
Pet items collected will be given to the Cass County Humane Society, and food items will be split between Emmaus Mission Center and the Salvation Army ... so you are helping others while entering to win.

Be sure to check out the great bargains available at the participating merchants, and get your Christmas shopping started right here in downtown Logansport!

The complete list of participating merchants is at www.loganslanding.com. For more information about the Downtown Christmas Open House, contact Logan’s Landing at [email protected] or 574-722-9345.