Charizma Wellness

“Mother…”
This one’s for the women who gave us life, who shaped us, who loved us hard… and kept our spirits wild and free. As someone who works with women’s bodies every day, I’ve seen what stress, caregiving, and pushing through can do.
Mothers deserve rest, relief, and to be nurtured too. I’ve crafted the “Mother’s Day Renewal Session” that includes;
—90-min custom massage
• Aromatherapy scalp massage
• Hot towel ritual
• Sugar scrub for back or feet
($150 • gift cards or appointments can be purchased through May 15)

Give and Get Bonus: Buy any gift card — get $10 toward your next session.

Link in bio or DM with questions!

A little bit about me and what i offer!

A Womens's Day Retreat in Lompoc
Radiant Renewal: A Women's Wellness Retreat

Register at
www.awakencardiokickboxing.com

Aug 24th 1-4pm

Stressed from a long summer with no time for self-care?

Replenish yourself with gentle movement, light massage techniques, and guided imagery to ignite your inner glow & feel like yourself again!

What can I expect?

Community connections
Somatic movements
Nervous system regulation
Gentle Pilates
Light Massage Therapy
Guided Imagery
Journaling
Mindset work
Integrating self-care into your daily routine

What should I bring?
Yoga mat, pillow, & water

Light refreshments will be provided!

Early Bird Pricing (Before 8/10/24) $60
Awaken Members $65, Non-Members $75

Presented by Christa Surratt of Charizma Wellness and Dominique Tan of Refinement

Questions? DM

located at Awaken Cardio Kickboxing
113 W Ocean Ave, Lompoc, CA 93436