Pod Spa & Wellness
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Pod Spa & Wellness is Long Island's premier med spa and fitness studio. It's your one stop facility for beauty & wellness.
We offer the most advance skin, beauty and wellness services, along with yoga and fitness classes, in a one-of-a-kind facility. We believe that beautiful skin goes deep to the heart of what makes you feel great. Our highly trained and experienced professionals will assist you in choosing the best treatment, so you can achieve the optimal aesthetic results. One step into this new revolutionary establishment (three years in the making) and you will understand why Pod Spa & Wellness is so unique. Whether you are looking for the latest skincare technology treatments including CO2 lasers, facials, infrared heated saunas, IV drip, injectables, body contouring, or a relaxing meditation in the salt cave, you will find it all in this truly distinctive luxury space. The Rooftop Fitness Studio at Pod Spa & Wellness has healing and efficacious therapeutic benefits of infrared heat, while improving overall health and wellness. There is also an outdoor green area connected to the fitness studio perfect for alfresco workouts in addition to wellness workshops, bridal parties, as well as corporate events. Classes and memberships can be booked via phone at 1-888-766-8889 as well as online through MindBody.com or directly at podspas.com
The impressive and welcoming atmosphere is only matched by the experienced, attentive staff. Their friendly clinicians and fitness instructors possess considerable previous experience as well as undergone extensive continued education at Pod Spa & Wellness within their scope of practice. Our location has a relaxing atmosphere and is equipped with state of the art spa and cosmetic equipment. Stop by to enjoy a tour and free consultation today! LIKE US ON INSTAGRAM FOR MORE SPECIALS @podspaandwellness !!!
09/07/2026
Our anniversary sale is here!!! 🎉
Enjoy up to 40% off this week only.
Thank you to our amazing clients for supporting our business these past four years 🫶🏼
08/27/2026
Getting ready for your peel? A little prep goes a long way:
1. Skip the actives: Pause retinoids and exfoliating acids as recommended.
2. Avoid the sun: Limit sun exposure and stay consistent with SPF.
3. Stay hydrated: Keep your skin and body hydrated before your treatment.
We offer customized chemical peels for every skin type and concern, whether you’re targeting acne, pigmentation, texture, fine lines, or dullness.
Book your customized treatment at Pod Spa & Wellness!
08/26/2026
Meet Sofiia, our newest esthetician!
She’ll be offering customized facials for all skin types and concerns for just $75 🩵
Appointments with Sofiia will be available starting in September, every Saturday + every other Friday.
In-house booking only, not available online.
08/17/2026
Give your skin the refresh it needs before summer comes to an end.
~ Buy 3 facials, get 1 FREE express facial
~ Buy 3 skin rejuvenation sessions, get 1 FREE session (see post for exclusions)
~ Buy 4 CoolPeel sessions, get 1 FREE session
Running from August 17th through August 31st! Stock up on your favorite treatments today 😌
08/16/2026
Introducing our new $99 seasonal facial 🍋🍯
This energizing enzyme, treatment combines vitamin C with natural fruit acids to help refine the skin surface and enhance visible smoothness and radiance. The golden honey nourishing mask is a luxurious peptide infused treatment mask formulated to deliver intense hydration and enhance the appearance of skin, softness and radiance.
Book now! 💛
08/15/2026
End of summer gift card special ☀️
Spend more, save more. Purchase now! Limited quantities available.
08/12/2026
Have you met our newest massage therapist, Nicky?
With over 26 years of experience, Nicky specializes in sports massage and is here to help you feel your best.
She’s available every Thursday at Pod Spa & Wellness!
Book your massage with Nicky today 💆💆♀️
08/11/2026
Double Cleansing 101 🫧
Think of it as a two-step reset for your skin.
First cleanse: Break down makeup, sunscreen, and oil.
Second cleanse: Wash away dirt, sweat, and anything left behind.
The perfect way to start to your nighttime skincare routine! 😴
08/09/2026
Things we find kinda chic 😘
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Address
221 E Park Avenue
Long Beach, NY
11561