The Body Challenge
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Through shared COMMITMENT, DISCIPLINE and CONSISTENCY, we can ALL completely Transform into the best version of ourselves. Who are we targeting?
FREE 2 WEEK FITNESS CHALLENGE STARTS THIS THURSDAY Feb 1st - Feb 14th
THEN
$50 per Month Starting Feb 15th Tailored Meal Plans, Home BodyWeight Workouts, Gym Workouts, Breathwork Videos, Mindfulness Exercises, Zoom Meetings/Check-ins,
Private FaceTimes. The Body Challenge began in 2012 in DUBAI, UAE with over 500 participants in just the first 8 week challenge alone. 10 years later, with 1000's o
02/14/2024
DAY 14 of my
FREE 2 WEEK FITNESS CHALLENGE.
- Meal Plans
- Home Workout #1 (Tabata)
- Home Workout #2 (Amrap)
- Gym Workout
- Breath-Work
- Mindfulness Meditation
All links in first comment below
02/13/2024
DAY 13 of my
FREE 2 WEEK FITNESS CHALLENGE
Meal Plans,
Home Workouts
Gym Workout
Breath-Work
Minfulness
IN THE 1st COMMENT OF THIS POST
02/12/2024
DAY 12 of
My FREE 2 WEEK FITNESS CHALLENGE.
- Meal Plans
- Home Workout #1 (Tabata)
- Home Workout #2 (Amrap)
- Gym Workout
- Breath-Work
- Mindfulness Meditation
All links in first comment below
02/11/2024
DAY 11 of my
FREE 2 FITNESS CHALLENGE
Feb 1st - 14th
FREE MEAL PLANS TO CHOOSE FROM.
- HOME WORKOUT -1 (Tabata)
- HOME WORKOUT #2 (Amrap)
- GYM WORKOUT
- BREATH-WORK - Breathe with Sandy
IMPORTANT INFORMATION!!
Please do yourself a favor and
Learn about the secret life of water!
https://youtu.be/vmUk-gDfZA0?si=69Mv8qpIMj7VwT4m
ALL in the first comment of this post.
Water Is ALIVE & RESPONDS to Human Emotion FREE Alternative Healing Summit on Gaia - https://bit.ly/3CMIIjsWater – a living substance, the most common and least understood. It defies the basic laws of...
02/10/2024
DAY 10 of my
FREE 2 WEEK FREE FITNESS CHALLENGE
Home Workout #1 (30min)
Home Workout #2 (30min)
Gym Workout (Dumbell Only)
Breath-Work
Breathe with Sandy (Kundalini)
Mindfulness Meditation
ALL IN THE FIRST COMMENT OF THIS POST.
02/09/2024
DAY 9 of my
FREE 2 WEEK FITNESS CHALLENGE
- 2 Home Workouts
- Gym Workout
- Breath-Work
- Mindfulness Practice
ALL IN THE FIRST COMMENT in this post.
Day 8 of my FREE 2 WEEK FITNESS CHALLENGE
- 2 Home Workout (Tabata or Amrap)
- Gym Workout
- Breath-Work
- Mindfulness Practice
ALL IN THE FIRST COMMENT in this post.
02/07/2024
Day 7 of
FREE 2 WEEK FITNESS CHALLENGE
- 9 FREE Meal Plans
- Home Workout #1 (Tabata)
- Home Workout #2 (Amrap)
- Gym Workout
- Breath-Work
- Mindfulness Exercise
ALL in the first comment of this post.
02/06/2024
DAY 6 of FREE 2 WEEK FITNESS CHALLENGE
- 2 Home Workout (Body Weight, Tabata & Amrap)
- Gym Workout (Dumbbells)
- Breath-Work
- Mindfulness Exercise
ALL IN FIRST COMMENT OF THIS POST.
Pic is from a finalist of our 8 WEEK CHALLENGE in Dubai.
Not the result of 2 weeks, but shows
exactly what can happen if you make it a lifestyle change.
02/05/2024
DAY 5 of FREE 2 WEEK FITNESS CHALLENGE.
- Meal Plans
- Home Workout #1 (Tabata)
- Home Workout #2 (Amrap)
- Gym Workout
- Breath-Work
- Mindfulness Meditation
All links in first comment below
DAY 4 of my
FREE 2 WEEK FITNESS CHALLENGE
FREE Meal Plans
Home Workouts,
Gym Workout,
Breath-Work
Mindfulness Meditation
in the comments of this video on
THE BODY CHALLENGE
page
What’s your excuse to start when it’s FREE?
DAY 3 of my
FREE 2 WEEK FITNESS CHALLENGE.
GHRELIN is making you hungry.
FREE Meal Plans
Home Workouts,
Gym Workout,
Breath-Work
Mindfulness Meditation
in the comments of this video.
What’s your excuse to start when it’s FREE?
Click here to claim your Sponsored Listing.
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