Maybe Am Not Big Boned

Because of busy schedules, bought myself a 20
Pounds kettlebell. Any suggestions on how best I can get good results!

Dear Diary, life has been stressful lately such that I don’t have time for me anymore. Today 3/23/26 I managed to squeeze in an hour for a workout, starting with 35 minutes inclined walk and other up body workout. Since only weekends are open for this, big b***d will try a low carb diet and intermittent fasting.

***dafter.

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Dear diary today is the second day of 4.8kms. we are going to maintain the distance and now work with time. Big bones the body hurts but no gain without pain. We got this, you are strong big bones and I love you so much. . Kamani iwe

Dear diary today26/07/2022 we have resumed our journey to double digits and controlling BP. Bigb***d we have gained so much, 152kgs and looking so short now. Target is 12 months to double digits.

not big b***d afterall. Sela iwe

Dear diary today we went in the evening for a quick short power walk, and you seem to be doing fine big b***d. If you are to stay this consistent, you will achieve your goals some day. Go big bone, go girl, you got this. Maybe we are not big b***d afterall.

Dear diary, today 4/01/2022 we have resumed the exercise, we had a baby 16months ago and got so big during and after delivery. Big b***d is now ready to shed off all the weight, not too sure how many kgs were gained but we shall use clothes for the time being.

Today she did her first morning jog, not too bad for a beginner and surely consistency will pay off.

Dear diary today l went in the evening and it was awesome. We pulled big b***d. . Who knows, maybe we are not big b***d after all, just do it🏃🏃🏃🏃

Dear diary today l went in the morning, its was an awesome 5kms run and enjoyed every beat of it. .. Well maybe we are not big b***d after all.. Kamani iwe