Center of Natural Therapies

Hello all. Hoping all are well.
Just letting you know I'll be setting up CEU classes starting in Jan 2022.
The plan is to offer one a month.

With the temp already getting cool. Cold and flu season are starting too. These teas are a great help.

Something to consider

2 New Self Myofascial Release Tools to Try - Mike Reinold I still like foam rollers for self myofascial release, but think that many people could benefit even more by upgrading to these newer tools.

These are all very good

10 Piriformis Stretches to Get Rid of Sciatica, Hip, and Lower Back Pain Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles, and relaxes the sciatic nerve. Constriction of the piriformis muscle can irritate the sciatic ner...

Some of my past students might remember how I taught working the scapular borders to get and release these muscles. If you have forgotten or just want to learn more about addressing upper body issues. I'll be teaching a CE class on Aug 24th. Message me if interested.

Massage Techniques to Alleviate Chronic Shoulder and Neck Pain People who sit at desks for a long time often experience pain and tightness of the shoulder muscles which massage may alleviate.

Teaching another Cupping Class for 8CEU's on Sunday May 7, 2017. Let me know ASAP if you want to attend.

Adv. Lower body 12hr ceu class
March 25-26, 2017 12-6 each day
240$ (50$ non-refundable deposit due 5 days prior)
Text/call 228-243-4200 or message me

Research related to psychotherapy has shown that the best predictor of the client improving is the quality of the therapeutic relationship of therapist and client – not the particular psychotherapeutic approach being practiced.

This reinforces the idea that, rather than the method applied to the patient, it is the relationship which is crucial. With a very healthy therapeutic relationship, the patient will most successfully mobilize their inner healing resources.

Because ultimately the source of healing is the client – people are for the most part, self-healing entitites. The best touch is going to be one that evokes and amplifies this capacity within the client.

(Illus. - Pavel Tchelitchew)

Good info here

11 Eye-Opening Ways Cinnamon Benefits Your Health | Yuri Elkaim You may not think of cinnamon as a superfood, but these 11 powerful benefits show the true impact cinnamon can have on your health and well-being.  

CLICK TO DOWNLOAD! Discover three simple exercises that are recommend by the top physical therapists to help relieve back pain so you get on with your life! Inside the guide you'll learn...

Funny

Sometimes you just need a little LEMONaid :)

Excellent oil to add to any massage

The Oil that Can Cure Migraines, Depression, Anxiety, & Some Say Even Cancer Frankincense oil is known as the King of Oils – and it truly deserves this title. I use it daily to promote my health and if I ever had to choose just one oil to have, it would be frankincense. Frankincense has a long history of being used as a prized and precious essential oil. Historically it was…