Real Food Pure Love

Thank you, West Elementary School, for the opportunity this morning to teach yoga & mindfulness to the staff for self-love week! We spoke about the importance of creating time & space in your life everyday to care for yourself, even if it’s just 5 minutes of tuning into your breath.

As much as we take care of our bodies, the truth is our bodies are taking care of us. It’s always communicating with us. The only thing it asks is that we listen.

How will you listen a bit more closely today to how your body is speaking to you? And then- extra credit- can you then take aligned action??

Cautions- The side effects of yoga include: happiness, lightness of being, patience & self-forgiveness. Practice at your own risk 😉✨ 😁✨

Real Food Pure Love is now Stephanie Marino Coaching!! Come on over to my new page (by clicking that ^ link ^) & say hi!! :)

San Diego book launch was awesome! Now time for the NY Party!!! 👏🎉
👉🏼You’re invited to Meet the Author: Book Launch Party on Nov. 29th in Long Beach, NY from 8-10pm.
We have a fun, inspiring night planned of connection, community, empowerment, story-telling & heart-opening.
There will be live music, food, drinks, photography, raffle, book signing and a live reading with me.
🙌🏽The Empowered Woman Series, Book 4 hit top of the charts & is now a #1 Amazon Bestseller!!! 😆🤩😄
It would mean the world for you to come celebrate in this special night with me♥️
The event is FREE. But space is limited. So please don’t delay! We’re almost full! Click the link in my bio to register a ticket.
I’m looking forward to seeing all my friends, family, clients, students! Please bring yours as well!😃
See you Nov 29th! 👏

@ Love Integration Yoga

San Diego, California— I love ya, you beautiful little place, you. 🤗 Now, to mentally prepare myself for 20 degrees and 90% less sunshine. NEW YORK, I’m not looking forward to your frigid temp, but I do miss home ✈️ ✌🏽 🏡

Book Launch Week overlooking the La Jolla sea in San Diego! I love these women dearly! We created a book together! How freakin’ cool! Today the book goes live on Amazon! Help us reach the top of the charts by downloading your Kindle version for $.99! Thanks so much everyone!! So excited for you all to read this! .malikaa