lara henderson bodywork, llc

A behind-the-scenes look at an incredible two days at American Breast Care headquarters in Marietta, GA. 🤍
I had the opportunity to train directly with the ABC team and learn more about the artistry, technology, and meticulous craftsmanship that goes into creating their custom breast prosthetics.
Seeing the manufacturing process firsthand gave me an even deeper appreciation for what’s possible when a breast form is truly designed around the individual.
I’m excited to bring this knowledge back to my clients and continue expanding the options I can offer women following mastectomy and breast surgery. Every woman deserves choices that support her comfort, confidence, and sense of wholeness. ✨
More to come as I put this training into practice! 👙💕✨
BreastCancerSupport PostMastectomy BreastForms TheLymphMuse LymphedemaCare

“Mental health awareness doesn’t mean fighting stress, anxiety, depression and other everyday mental health issues, rather it means consciously modulating the habits that intensify those issues. Once you are in control of your habits, instead of checking your habits, you would automatically be in a much better shape, both mentally and physically. ” 🍄🍄

- Abhijit Naskar

🩷 “We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”

- John Newton

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” 🪻🪻🪻

- Andrew Bernstein


128w

Hello friends! Stop by this Sunday for our clinic open house! We’ll be there 1pm-4pm with refreshments, retail items from many of our talented practitioners, and you can enter a drawing to win a free fitting and ABC Massage Bra! 👙 We hope to see you Sunday!

600 S Airport Road
Longmont, CO 80503

Hello friends! Stop by this Sunday for our clinic open house! We’ll be there 1pm-4pm with refreshments, retail items from many of our talented practitioners, and you can enter a drawing to win a free fitting and ABC Massage Bra! 👙 We hope to see you Sunday!

600 S Airport Road
Longmont, CO 80503

🌊 Deep Breathing
🌊 Movement
🌊 Sauna/ Sweating
🌊 Manual Lymphatic Drainage Session
🌊 Dry Brushing

"A healthy social life is found only when, in the mirror of each soul, the whole community finds its reflection, and when, in the whole community, the virtue of each one is living." 🏖️

- Rudolf Steiner

🫗 Being dehydrated 🧋

Get that H2O in, friends! The more the merrier, for most everyone. Staying hydrated means the lymphatic system flows like a fast moving river vs a stagnant creek that has little water volume.

I’ll go a little science talk on you here regarding just one of the ways water functions in the lymphatic system. We have these long chains of sugars in the body: glycoaminoglycans (GAG). These molecules present abundant negative charges which facilitate high osmotic activity (they attract water). They form enormous aggregates that give the extracellular matrix its gel-like properties. GAGs literally give the space between cells and fibers a lubricant-like viscosity (this is a very good thing!) This means they are responsible for providing much of the extracellular matrix space and help maintain the form and consistency of numerous organs in the body. They transport products of metabolism (think, garbage disposal) and participate in the diffusion of nutrients and oxygen to individual cells. GAGs cannot perform any of these functions without proper hydration.

Stay hydrated!!

"A little reflection will show us that every belief, even the simplest and most fundamental, goes beyond experience when regarded as a guide to our actions." 🌠🌠🌠

- William Kingdon Clifford