Be Well BodyWorks
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Therapeutic Massage and Private Recovery Suites designed to help you slow down, restore, and perform at your best. Call 303.652.3533 to hear about our specials.
Infrared Sauna, Cold Plunge, Red Light Therapy, Vitamin C Showers in Longmont, CO. Be Well Bodyworks is a wellness center in downtown Longmont, Colorado. For more than 19 years, we have offered a wide range of bodywork services. Our specialities include relaxing hot stone massage, deep tissue massage, calming pre-natal massage, ashiatsu, neuromuscular massage, Swedish massage, sports massage, Cran
A targeted sports massage helps you prepare for the unique demands of your sport. Soccer players know the toll the game can take on your lower body, especially.
Sports Massage helps you find lower body relief from overtight calves, hamstrings, quadriceps, and glutes. This prevents common injuries like strains and tears.
Sports Massage helps lengthen muscle fibers and break down tissue adhesions for a greater range of motion. A wider range of motion means you can swing your leg back further for more momentum and power in your kicks, you can mask your intentions by striking with more force from unexpected angles, and you can adjust your center of gravity quickly while pivoting for greater ball control and cutting.
Sports Massage accelerates recovery time between training and competition. It stimulates blood and lymphatic flow, speeding the delivery of oxygen and nutrients to muscle tissue while removing metabolic waste to prevent DOMS (delayed-onset muscle soreness).
Longmont athletes reset, recharge, and restore at Be Well.
07/10/2026
You know you're doing something right when World Cup soccer players are using the same recovery tools we're offering to Longmont athletes at Be Well.
⚽️ Cristiano Ronaldo utilizes regular cold plunge, sauna, and targeted sports massage in his recovery routine.
⚽️ Erling Haaland swears by contrast therapy (sauna & cold plunge) and recently added red light therapy to his routine.
⚽️ Sebastian Berhalter starts each day with a cold plunge for focus and motivation.
Find all of these recovery tools at our newly expanded wellness studio on Mountain View Ave.
Your recovery tools should manage pain, lower stress, and promote longevity. Sauna bathing offers health benefits to athletes and non-athletes alike. Here's 7 reasons why you need a sauna routine:
1. Relief from Chronic Pain
2. Lower Risk of Dementia and Alzheimer’s disease
3. Improve Heart Health
4. Boost Immunity
5. Less Stress
6. Soother Sore Muscles
7. Better Sleep
Be Well is officially offering Private Recovery Suites in Longmont! Have you been in for a session yet? Each session includes 50 minutes in a private recovery suite featuring sauna, cold plunge, and vitamin c shower. Come visit our new location on Mountain View Ave and feel the benefits for yourself.
Learn more about the health benefits of sauna bathing by following the link in our bio and reading our latest blog.
, Longmont Sauna, Longmont Cold Plunge, Longmont Recovery Tools for Athletes, Longmont Massage
07/03/2026
Sealed in the foundation, surrounding the new Be Well building are small seeds of intention for all who enter. Hand-selected and placed with thoughtful care, each corner of the building holds a unique crystal. These stones and the gesture of their placement are here to enhance and support the healing of all who enter.
Green Fluorite for promoting harmony and renewal.
Shungite for purification.
Kyanite for enhancing a sense of tranquility.
Thank you to and .longmont for helping us find the perfect selection of crystals.
07/01/2026
If you walk the perimeter of our new Be Well building, you might just find a hidden crystal or two. Placed in the corners of the new Be Well building's foundations are a thoughtful selection of crystals. Each stone was hand-selected by Kelly and infused with her intentions to enhance and support the energy of the building and the healing of all who enter.
Citrine for inviting in prosperity.
Pink Tourmaline to offer clarity and compassion to all who enter.
Angelite for bringing in a sense of peace and transcendence.
Rutilated quartz for a touch of clarity.
Thank you to and .longmont for helping us find the perfect selection of crystals.
06/29/2026
If you could surround your dreams and offerings with intentions, what would they be? Before we moved into our new building, Kelly hand-selected a collection of crystals. Each held a unique meaning and she imbued them all with intention before sealing them away in the foundation. One in each corner surrounding the new Be Well. These are intentions set for the building, our team, and all who enter this space of healing.
Black tourmaline for providing stability.
Sodalite for promoting calmness and truth.
Amethyst to help enhance intuition and spiritual awareness.
Blue Apatite to offer clarity and compassion to all who enter.
Thank you to and .longmont for helping us find the perfect selection of crystals.
06/25/2026
Please join us in celebrating Leah’s 2 Year Anniversary with Be Well!
Leah always knew her destiny was to nurture and help people, but it wasn’t until she started traveling that she found her true passion for a more holistic approach to health, wellness and life in general. Leah has trained in deep tissue modalities, sports, Swedish and remedial massage – involving neuromuscular techniques, trigger point therapy, myofascial release and stretching. She loves the deeper work with stretching and working with her clients to achieve their goals.
, Massage Therapy, Massage Therapist, Longmont
06/23/2026
Sauna bathing may be what's missing from your bedtime ritual.
Recent data gathered from users shows that just one sauna session led to 4% more total sleep, 14.9% more deep sleep, and 11.1% more REM sleep that evening.
, Longmont Massage, Recovery Tools for Athletes
06/19/2026
Please join us in celebrating Kate’s 1 Year Anniversary with Be Well!
Practicing with light to medium/firm pressure, Kate is trained in a variety of modalities, including Swedish and Thai massage.
Kate specializes in face, neck, and shoulder work. They are especially attuned to supporting clients dealing with anxiety, depression, or trauma. They create a soothing, safe environment where clients can relax, heal, and reconnect.
Massage Therapy, Massage Therapist, Longmont
06/15/2026
If you need to improve your heart health but have difficulty exercising, a sauna routine may be your answer. Studies show that sauna bathing improves heart health by mimicking the effects of exercise - similar to those you get from a short, moderate-intensity cardio workout.
Sauna bathing also makes an excellent addition to exercise routines by soothing sore muscles, improving sleep, and promoting faster recovery periods.
, sauna, recovery tools for athletes, longmont
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Address
1840 Mountain View Avenue
Longmont, CO
80501
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 10am - 5pm |
