Tula Wellness

🤩If you have not tried this service, you should.
🌟We have soundtracks for Body Healing, Relaxation, Energy and Focus, Emotional Healing and Meditation. This is sound therapy with melodies designed by sound therapists. The frequencies affect your brainwaves and body.
👉Call/Text 903 9317949 to schedule your 30 minute session for only $25

☀️ Come see us and SAVE!! ☀️

Availability for the rest of the week at Tula Wellness! Hope to see you soon 💆🏻‍♀️

🤩YES to all of this!!

The conversation about breast health shouldn’t begin with a mammogram.

What if we discuss what actually contributes to breast health?

Too often, the conversation starts once we’re looking for c@ncer instead of years earlier when we could be supporting healthy breast tissue.

Women are taught:
✔️ Get your mammo
✔️ Do self-exams
✔️ Watch for lumps

But we’re rarely taught what actually influences breast health over a lifetime.

We hear very little about:

• 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐋𝐘𝐌𝐏𝐇𝐀𝐓𝐈𝐂 𝐃𝐑𝐀𝐈𝐍𝐀𝐆𝐄 and its role in clearing cellular waste and inflammatory byproducts from breast tissue

• 𝐄𝐒𝐓𝐑𝐎𝐆𝐄𝐍 𝐌𝐄𝐓𝐀𝐁𝐎𝐋𝐈𝐒𝐌—and how liver health, gut health, nutrition, and lifestyle influence whether estrogen is processed in more protective or less favorable ways

• The 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐂𝐄 𝐎𝐅 𝐏𝐑𝐎𝐆𝐄𝐒𝐓𝐄𝐑𝐎𝐍𝐄 in balancing estrogen’s effects, and how chronic stress can contribute to hormonal imbalance

• 𝐄𝐍𝐃𝐎𝐂𝐑𝐈𝐍𝐄 𝐃𝐈𝐒𝐑𝐔𝐏𝐓𝐎𝐑𝐒 found in plastics, pesticides, and many personal care products that may increase our overall toxic burden

• 𝐂𝐇𝐑𝐎𝐍𝐈𝐂 𝐈𝐍𝐅𝐋@𝐌𝐌𝐀𝐓𝐈𝐎𝐍, 𝐈𝐍𝐒𝐔𝐋𝐈𝐍 𝐑𝐄𝐒𝐈𝐒𝐓𝐀𝐍𝐂𝐄, 𝐈𝐌𝐌𝐔𝐍𝐄 𝐅𝐔𝐍𝐂𝐓𝐈𝐎𝐍 & 𝐌𝐄𝐓𝐀𝐁𝐎𝐋𝐈𝐂 𝐇𝐄𝐀𝐋𝐓𝐇— ALL of which influence the cellular environment where cells either thrive or struggle

• 𝐍𝐔𝐓𝐑𝐈𝐄𝐍𝐓𝐒 such as 𝐕𝐈𝐓𝐀𝐌𝐈𝐍 𝐃 and 𝐈𝐎𝐃𝐈𝐍𝐄, which play important roles in normal breast tissue function

• 𝐌𝐈𝐍𝐃-𝐁𝐎𝐃𝐘 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐈𝐎𝐍 | 𝐀𝐂𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍 𝐓𝐎𝐎𝐋𝐒 for releasing emotional congestion & stress that impedes lymphatic function & flow

𝘽𝙍𝙀𝘼𝙎𝙏 𝙃𝙀𝘼𝙇𝙏𝙃 𝙄𝙎 𝘽𝙐𝙄𝙇𝙏 𝙇𝙊𝙉𝙂 𝘽𝙀𝙁𝙊𝙍𝙀 𝘼𝙉𝙔𝙏𝙃𝙄𝙉𝙂 𝘼𝙋𝙋𝙀𝘼𝙍𝙎 𝘼𝙉 𝙄𝙈𝘼𝙂𝙀!

🌿 Don’t Forget the Lymphatic System

One of the most overlooked aspects of breast health is the lymphatic system.

Your breasts contain an extensive network of lymphatic vessels responsible for helping remove cellular waste, excess fluid, inflammatory compounds, and other metabolic byproducts.

When lymphatic flow is compromised, tissues don’t function as efficiently.

Some factors that may reduce healthy lymphatic flow include:

• Lack of movement
• Poor posture
• Chronic inf@ammation
• Tight or restrictive clothing
• Previous breast or lymph node surgery
• Limited deep breathing
• Emotional Congestion
• Chronic Stress

Simple ways to support healthy lymphatic flow include:

✔️ Move your body daily—especially your arms & upper body
✔️ Practice deep diaphragmatic breathing
✔️ Maintain good posture
✔️ Consider gentle breast self-massage
✔️ Stay well hydrated
✔️ Choose personal care products wisely
✔️ Consider minimizing restrictive bras

TRUE breast health isn’t simply about detecting disease..

It’s about intentionally creating an internal environment where health has the greatest opportunity to flourish.

Detection matters — Prevention matters more. Education matters. Women deserve all three. 🌿

✔️ Book a Lymphatic Session — or a Combo Sesh, which includes Emotional Freedom | Mindset Coaching .. Get the tools you can take wherever life takes you 🫶🏼

Good morning! Don’t forget to schedule your massage! Text 903-285-5803 or use link below! Tula Wellness
https://mysite.vagaro.com/massagebyjaley

🧨 Congratulations Kami Dene Allen you are the lucky winner of our Independence Day giveaway! 🎉

👉Pick up your basket at Tula at your convenience and call or text 903 9317949 to schedule your services!

💙🙏🏻Thank you to everyone who shared our post! It is a small act that means a lot to small businesses like us! We appreciate your support!