Deep Relief Massage Therapy

Hi. I’m Katy — the human behind Deep Relief.

I created this space because I believe healing should feel safe, supportive, and accessible. Not intimidating. Not performative. Not something you have to “earn.”

Whether you’re carrying stress, chronic pain, burnout, overwhelm, tension, grief, or just the weight of existing in today’s world… you deserve care.

My work blends massage therapy, nervous system support, and movement practices like yoga to help people reconnect with their bodies in a way that feels gentle and sustainable.

You don’t have to show up perfectly relaxed to deserve support.�You can show up exactly as you are. 🤍

Tell me something your body has been asking for lately: rest, movement, quiet, softness, stretching, sleep, stillness?

That heavy, stuck feeling?

It doesn’t have to be your normal.

Massage therapy can help create space in your body again - physically and emotionally.

Let me help you get unstuck. Gently.

Book your spot on my table here: https://www.deepreliefmassage.com/massage-spa

OR at the link in my bio.

What would it feel like to end your week grounded instead of overwhelmed?

That’s what this space is for.

Come breathe.
Move.
Reset.

Today at noon.

Book your spot on the mat here: https://www.deepreliefmassage.com/yoga

OR at the link in my bio.

You don’t need an aesthetic.�
You don’t need the perfect outfit.�
You don’t need to “be good” at yoga.

You just need a body - and yours is already enough.

Yoga, today at noon.

Book your spot here: https://www.deepreliefmassage.com/yoga

OR at the link in my bio.

Worried about getting a massage?

You’re not alone.

That’s why I offer sessions where you can remain fully clothed and fully in control the entire time.

This is your space. Always.

Book your experience here: https://www.deepreliefmassage.com/massage-spa

OR at the link in my bio.

Your body remembers everything.

The stress. The tension. The things you had to push through.

Massage can help your body start to let go of what it’s been holding.

At your pace. In your way.

Book here: https://www.deepreliefmassage.com/massage-spa

OR at the link in my bio.

Some days yoga looks like stretching.� Some days it looks like laying on your mat and breathing.

Both count.

You’re allowed to move in ways that feel good - not punishing.

Yoga today at noon.

Come join me on the mat. Book your spot here: https://www.deepreliefmassage.com/yoga

OR at the link in my bio.

Chronic pain isn’t just physical - it’s exhausting.

Katy works with your body, not against it.

Slow, intentional, and always respectful of your limits.

No pushing. No forcing.� Just support.

Book your bodywork here: https://www.deepreliefmassage.com/massage-spa

OR at the link in my bio.

Grounding isn’t something you have to earn.

It’s something you can return to - over and over again.

My yoga classes are built around that idea: �simple movement, intentional breath, and feeling more at home in your body.

Tomorrow at noon.

Click the link here to book your spot: https://www.deepreliefmassage.com/yoga

OR at the link in my bio.

If your body has been holding onto a lot lately…

This is your reminder that you don’t have to carry it alone.

A massage with me isn’t just physical - it’s nervous system support.

A space where your body can feel safe enough to soften.

I'm ready when you are.

Click the link here: https://www.deepreliefmassage.com/massage-spa

OR book at the link in my bio.

You don’t have to be flexible.�
You don’t have to be experienced.�
You don’t even have to be having a “good” day.

You just have to show up.

These yoga classes meet you exactly where you are - physically, mentally, emotionally.

This is your permission slip to slow down 🖤

Book you're spot here: https://www.deepreliefmassage.com/yoga

OR at the link in my bio.