Eatrightleslie

Be informed….

Does ivermectin prevent or cure COVID-19? Can ivermectin be used to prevent or treat a COVID-19 infection? Chief Infection Control Officer Roy Chemaly, M.D., weighs in.

Good read!

Alkaline diet: What cancer patients should know Your diet is an important part of cancer prevention and cancer treatment. Can the alkaline diet really make a difference?

My latest blog is up! Everything you ever wanted to know about bone health!

Bad to the Bone! Are you at risk for Calcium and Vitamin D Deficiency? "I wish I knew now what I didn't know then." These words have never rang more true to me. A couple of months ago, I was in the midst of t...

Check out my latest blog post on Intermittent Fasting!

Intermittent Fasting: Hype or Hoax? Recently, I have had several of my clients and patients ask me about "Intermittent Fasting". It seems to be popular in many dieting circles...

Want to learn about the Ketogenic Diet? Check out my new bog post! A special thanks to Alyssa Simpson for your question! If you have anurition related question, ask and your answer may be the next topic featured on my blog.

What About the Ketogenic Diet? They say everything old is new again.  That is certainly true for the Ketogenic Diet. This high fat, adequate protein, extremely low carbohy...

My latest blog post: Are you having a "Crappy" Day? Everything you NEVER knew about Diarrhea!

Eat Right Leslie Over the past 20 years, working with countless patients and clients, I have seen that malnutrition is a contributing factor to the top diseases that contribute to your morbidity and mortality.  I am passionate about helping clients to decrease disease risk, improve function and performance, and deve...

Calorie control is the ultimate factor in weight management. Exercise is also important for burning calories, maintaining function ability, and building lean body mass (which increases the amount of calories needed per day, aka food). Maintaining a healthy weight is one of the most important things you can do to reduce your cancer risk!

How to determine calorie burn When you exercise, do you really know how many calories you’re burning?

Very interesting article on "Event Dieting".

Pippa Middleton’s Pre-Wedding Diet Illustrates the Problem With “Shedding Before the Wedding” And brides need to stop being pressured into doing so.

Great post from my colleague, Stacey Mattinson.

Crack Down on Boring. When Eggs Aren't for Breakfast, Here's What to Eat Instead. - Stacey Mattinson, MS, RDN, LD Check out these 30 healthy breakfast ideas that aren't centered around eggs!