PUUR

“Out of all the money spent on programs for chronic disease — NONE have worked.” -World’s top health study, Blue Zones, Dan Buettner

"What you do need most [for wealth] is emotional stability." -Warren Buffett

“To not feel and express your darkest emotions is toxic.” -Renowned Harvard Medical School Researcher, NYT Best-Selling Author, Dr. Susan David.

Thank you, Purists, for every PUUR you did last week. You made our world a purer place to live! 💖

“Out of all the money we’ve spent on programs for chronic disease — NONE of them have worked.”-World’s 2nd-longest health study, Blue Zones, Dr. Dan Buettner

“I am not aware of any other factor in medicine that has a greater impact on our survival than the healing power of [felt] love [through emotional co-regulation]. Not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery. “ -The Father of Preventive Medicine, world-renowned physician, international best-selling author, Prof. Dr. Dean Ornish, M.D.

“People don’t struggle because they don’t know what to do; they struggle because they DON'T DO what they know they need to do.” -Renowned Trauma Specialist, Dr. Scott Lyons

Thank you, Purists, for your love and enlightenment to do the do in every PUUR. 💖✨