Pilates by Zola

New video up now!

Pilates/Sculpt Fusion | 25 Mins | Beginner to Intermediate Pilates/Sculpt Fusion, 25 minsThis workout combines Pilates with a little bit of strength training with light dumbbells. I am using 2 sets of weights: 5 lbs ...

New video up now on YT!

Are You Really Doing Pilates? Do you know if your Pilates practice is really a Pilates practice? And if it is, do you know what type of Pilates you’re doing? This video is a brief and ver...

Good news…I’m on Pilates Anytime! My postnatal mat class is up now. Soon to follow will be my postnatal reformer classes. Use code ZOLA for 30 days free! Pilates Anytime

Selling my children’s book in my Etsy shop!! Amazon and the publishing company take most of my profits, but this isn’t the case for Etsy. Support a tiny business, if you please🥰. Soft cover, 24 pages.

Mimzy and Misty, the Terrible Two Childrens Book - Etsy This Childrens Books item by ZolasBookshelf has 5 favorites from Etsy shoppers. Ships from Culver City, CA. Listed on Oct 28, 2023

There's so much Pilates content on Facebook and other platforms. What type of Pilates content would YOU like to see?

New workout! Let me know how it goes🥰.

Pilates Core Strength/Abs Workout | 18 Mins | Core Activation Let’s do Pilates in beautiful Ibiza! This workout is core-focused to get your abdominals activated and strong. The intensity is moderate. I give you breaks a...

Try this workout! I’m only using 1 lb ankle weights and it was still so hard! Let me know what you think! Don’t forget the “like” the video and subscribe to my YT channel!

Pilates Ankle Weights Workout | Outer Thighs, Inner Thighs, Glutes Workout | 25 Mins | All Levels This workout is a tough one, but so fun! I’m using 1 lb ankle weights, but you will still benefit from this workout without the use of weights, too. We will ...

7 Workouts
7 Days
Feel the Difference

Lean more here: https://www.pilatesbyzola.com/post/pilates-power-week-challenge

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Advanced Pilates Workout | 36 Mins | Mat Pilates Join me for a Pilates workout that will strengthen and challenge your entire body! Please take a few of my previous Pilates workouts before doing this one, a...