Beauty Momme

The Nile doesn’t resist the current. It doesn’t rush the sunset 🌅. It simply keeps moving, day after day ☀️ . For thousands of years, it has carried history forward without ever looking back. Maybe that’s resilience… honoring where you’ve been, but never letting it keep you from where you’re meant to go.

Showing you the BTS of ear 👂🏼 seeding… including the part where the seed absolutely refuses to stick. 😂 Because social media isn’t always as seamless as the final reel makes it look. 👀

But once I actually get them on, I’m obsessed. Have you ever tried ear seeding?

Ear seeding is inspired by auriculotherapy, a practice that uses specific pressure points on the ear that correspond with different areas and functions of the body. The tiny seeds are placed on these points to provide gentle acupressure throughout the day.

I’ve been incorporating them into my wellness routine as a simple way to support relaxation, stress management and overall balance. And yes… sometimes the hardest part of the entire ritual is just getting the darn thing to stick. 😂

Let’s EGG-nore boring dinners for a minute... 🥚😉 If you love Egg Roll in a Bowl, this high-protein version is about to become a new favorite! It’s quick, gluten free, meal-prep friendly, and one of my favorite ways to fuel my routine. I power it up with eggs because they’re an excellent source of high-quality protein and have 25% less saturated fat compared to ordinary eggs. Such an easy way to give an everyday meal a nutritional upgrade!
🥚 Ingredients • 1 lb lean chicken breast, cooked and chopped • 4 Eggland’s Best eggs • 1 (14 oz) bag organic coleslaw mix • 2 cloves garlic, crushed • 1 tbsp avocado oil (plus more for frying the rice paper) • ¼ cup coco aminos • Salt and white pepper, to taste • 2 rice paper wrappers • Green onions • Sriracha (optional)
🥚 Break the rice paper into bite-sized pieces and fry in hot avocado oil until crispy. Set aside.
🥚 Boil 4 Eggland’s Best eggs for 8 minutes for jammy eggs or 10 minutes for hard-boiled.
🥚 Heat 1 tablespoon avocado oil in a large skillet and sauté the crushed garlic until fragrant and bubbling.
🥚 Add the cooked chopped chicken breast and stir to warm through.
🥚 Add the coleslaw mix, coco aminos, salt, and white pepper. Cook until the cabbage is slightly tender.
🥚 Plate the chicken and coleslaw mixture.
🥚 Top with sliced Eggland’s Best egg(s).
🥚 Finish with the crispy rice paper, green onions, and sriracha if you like a little heat! Save this one for your next meal prep because healthy doesn’t have to be complicated. 💛 and

When her obsession 🥰 with IPSY goes a little too far.💄 🪞
We used to go through the IPSY ultimate box together, and now I have to ask her what I can keep for myself. 😉

IPSY is a monthly subscription makeup/skincare box or bag (depending on which level you choose) that sends you curate makeup and skincare. It helps me find new beauty brands and products when I don’t have time to search myself.

Now, I just need to hide when the packages come from my makeup obsessed daughter 🥰