Healthy Zesty Path to Wellness
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Imagine what your life would be like if you had clear thinking, energy and excitement every day!
Healthy Zesty path to Wellness was founded by Camelia Panati with the goal to help others regain their energy and zest for life through food and self care, with a focus on healing the Gut. The Gut sits at the core of our mental and physical health and has a huge impact on our health and vitality. She coaches clients on their path to a healthy and vibrant life!
Day 2 of the reset…
This is usually when I start noticing a shift.
It’s not really hunger —
it’s more like a different kind of energy.
Things feel a little quieter…
a little more intentional.
I know that under the surface, my body is starting to adapt —
moving more into fat utilization and beginning deeper repair processes.
It’s subtle, but you feel it.
Day 1 of my Prolon 5-day fast.
The first day is always a transition — you’re still in your normal routine, but your body is already starting to shift.
Energy feels steady, not overly hungry, just more aware.
Under the surface, this is when the body is beginning to move toward fat utilization and preparing for deeper processes like cellular repair and rejuvenation.
For me, this isn’t about restriction — it’s about creating the right conditions for the body to do what it’s designed to do.
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Los Gatos, CA
95032