Kneading Relaxation and Massage

Kneading Relaxation and Massage

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Licensed Massage Therapist & Certified Cupping Practitioner seeking to provide professional bodywork.

10/08/2026

Respectfully… STOP using the word masseuse and massage parlor🥴

Please and thank you🙏🏼
Nothing makes massage therapist cringe harder.

10/07/2026

When you look at your schedule for the upcoming weeks and you realize it’s all your regulars so the vibes are automatically immaculate 😆

09/28/2026

Fall is rolling in… and so is October booking 🍂🍁✨
If you’ve been craving a little reset, relaxation, or recovery time, now’s a great time to get your appointment scheduled.

Please click the link in my bio to book!

09/23/2026

A little midweek reminder to check in with your body🤎

Sometimes the smallest reset can make a big difference✨

09/21/2026

Your piriformis might be small… but when it’s tight, you can definitely feel it.

The piriformis is a small muscle deep in the glutes that helps rotate and stabilize your hip. When it gets tight or irritated, it can contribute to discomfort through the glute, hip, and sometimes even down the back of the leg.

A little targeted foam rolling can be a great way to work on tension and improve mobility. Just remember, more pressure isn’t always better. Slow, controlled pressure is the goal. 🙌🏽

Save this one for later.

09/20/2026

🙏🏼Booked & Busy🙏🏼

I have consistently been booking out roughly 2-3 weeks in advance! Please do not wait to book your next appointment as it’s very difficult for me to squeeze people in last minute.

Click link in my bio to book✨

Photos from Kneading Relaxation and Massage's post 09/20/2026

A little look inside the new space 🤎✨

I’ve been slowly putting everything together and making this room feel warm, calming, cozy, and a place where you can truly relax the moment you walk in.

I’m so excited to welcome you into the new home of Kneading Relaxation & Recovery. 🌿

New space, same goal: helping you relax, recover, and take care of your body.

Your Wellness is My Priority.

October and November booking is now open.

Photos from Kneading Relaxation and Massage's post 09/10/2026

More pressure doesn’t always mean better results.

Effective massage isn’t about forcing the body to change, it’s about using the right technique, at the right time, for what your body actually needs.

Sometimes deeper work is appropriate. Sometimes a gentler, more targeted approach gets a better response.

Your body doesn’t need to be fought with to make progress.

Intentional work > unnecessary force

09/08/2026

When you feel safe enough to relax, your nervous system can settle, your muscles can stop fighting the work, and your session can become that much more effective.

So when you’re on the table: breathe, let go, and allow yourself to receive.

You don’t have to “work” at relaxing. That’s what this time is for.

09/04/2026

Sometimes the best gift isn’t something they can unwrap — it’s time to slow down, reset, and feel good.

Gift certificates are available online and make the perfect gift for birthdays, thank yous, celebrations, or simply because someone deserves a little extra care.

Give the gift of relaxation & recovery.

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Telephone

Address


1234 S Third Street
Louisville, KY

Opening Hours

Monday 12:30pm - 6:30pm
Tuesday 12pm - 6pm
Wednesday 10am - 5pm
Thursday 10pm - 5:30pm
Friday 9am - 3pm

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