Bodhi Salt Center - Louisville
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Louisville's only cedar barrel therapy. 8 wellness experiences from 3 continents in St.
Matthews, salt rooms,
contrast therapy, massage, yoga & more.
4802 Sherburn Ln, Suite 103-104, Louisville, KY 40207
Everyone has their own contrast therapy routine. This is mine: start with heat and red light to prepare the body, take a refreshing 3-minute cold plunge, then head back into the infrared sauna to relax and recover. Simple, effective, and always leaves me feeling amazing. What’s your favorite way to do contrast therapy?
08/06/2026
🚨 Ozzy’s Limited Edition T-Shirts are HERE! 🐾
The wait is over! Our newest Ozzy tee has officially arrived, and just like every other Ozzy merch drop… they won’t last long.
✨ Available in Men’s and Women’s sizes
📦 Limited edition
🛍️ Pickup starts tomorrow
Comment below with your size and quantity, and I’ll send you a payment link.
💙 Bodhi Salt members receive their usual member discount at checkout.
Thank you for helping us spread the Bodhi love (and Ozzy’s adorable face) all over Louisville! 🐶
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What if you gave yourself just one day?
One day without rushing.
One day without taking care of everyone else.
One day to breathe, relax, and let someone take care of you.
Our Reset & Rise Monthly Women’s Retreat is a five-hour guided wellness experience for just six women. We’ll move through Bodhi Salt’s signature therapies together, ending the day with restorative yoga and leaving you feeling like you’ve been away for a week.
The next retreat is on the 3rd Sunday of the month, and spots are limited to six.
Reserve your spot and give yourself the reset you deserve. 🤍
Check out our founder’s story!
08/02/2026
✨ Infrared Sauna: Myth vs. Fact ✨
There’s a common misconception that an infrared sauna is “just another hot room.”
Not quite. 👇
🔥 Traditional saunas heat the air around you.
☀️ Infrared saunas use infrared light to gently warm your body directly—allowing you to experience a deep, relaxing heat at a lower air temperature.
Many people enjoy infrared sauna sessions to:
✔️ Relax and unwind
✔️ Ease muscle tension after workouts
✔️ Support healthy circulation
✔️ Enjoy a deep sweat
✔️ Take a break from everyday stress
It’s not about “sweating out toxins” or a quick weight-loss fix—it’s about giving your body time to rest, recover, and recharge.
Sometimes the healthiest thing you can do is simply slow down.
Have you ever tried an infrared sauna? Tell us your favorite part 😍
One hour. Endless benefits. ✨
Your private wellness suite is waiting.
Experience the power of:
❄️ Cold Plunge
🔥 Infrared Sauna
❤️ Red Light Therapy
🌬️ Halotherapy (Dry Salt Therapy)
🌈 Chromotherapy (Color Light Therapy)
🌿 Aromatherapy
Designed to help you recover, reduce stress, boost circulation, support your immune system, and leave feeling completely recharged—all in one 60-minute session.
✨ Bring a friend, partner, or family member! Your second guest is only $20.
Wellness is better together.
📍Bodhi Salt | Louisville, KY
Reserve your private Contrast Therapy experience today.
07/30/2026
Wellness should feel {FREEING} not like another obligation.
At Bodhi Salt Center, we believe your membership should work for you. No hidden fees. No long-term contracts. Just the flexibility to prioritize your wellness when it fits your life.
Which service would you use most? Massage, Contrast Therapy, Salt Therapy, Red Light therapy or Cedar Barrel? We’d love to hear! 💙
When was the last time you dedicated an entire day just to yourself?
No rushing. No errands. No notifications. Just time to slow down, breathe deeply, and reconnect with yourself.
Your Summer Staycation includes:
✨ Siberian Cedar Barrel Therapy
✨ Contrast Therapy
✨ 60-Minute Therapeutic Massage
✨ A peaceful Salt Room session to end your journey in complete relaxation
Four signature experiences. One luxurious escape. An entire day for yourself.
Because you deserve more than an hour of self-care—you deserve a true reset.
☀️ Summer Staycation | $245
Available through August 31.
📍 Bodhi Salt Center | Louisville, KY
📞 Call or text 502-295-3971 to reserve your escape.
Need a break? We have one waiting for you. 🌿
Escape the stress without leaving town.
Our Summer Staycation combines our most relaxing therapies into one restorative experience—and you’ll save $45.
Escape. Restore. Return Refreshed.
Spots are filling quickly. Reserve yours today. 💙
07/24/2026
✨ Friday Check-In ✨
On a scale of 1–10… how stressed is your body today?
💚 1–3: Feeling great? Keep it that way.
💆 4–6: Your body is asking for a break.
😮💨 7–10: It might be time to stop pushing through.
Sometimes the best thing you can do is pause, breathe, and give your body the care it’s been asking for.
👇 Comment your number below. No judgment—we’ve all been there.
Click here to claim your Sponsored Listing.
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Telephone
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Address
4802 Sherburn Lane 103/104
Louisville, KY
40207
Opening Hours
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |
| Friday | 8am - 6pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |