Monica Caporale LMT

Need a little escape from the demands of everyday life? Massage therapy is my favorite version of a mini vacation.

✨🙏🏽😌♥️

Imagine an hour with no responsibilities, no notifications and no stress.
Just relaxation, healing and time/energy dedicated entirely to YOU.

I have a few openings available this week.

Thursday - 5pm
Friday - 1:30, 2 or 2:15pm
SATURDAY - 12:15pm

Let’s help you relax, reset and feel your best!

Schedule available online at www.monicacaporale.com

Massage can help reduce stress, ease muscle tension, improve sleep and support overall wellness.

This Father’s Day, give a gift that supports his health not just another item he’ll put on a shelf.

Fuel his body. Calm his mind. Restore his spirit.

Because the guys who spend so much time taking care of everyone else. . .deserve to be taken care of, too!

Gift certificates are available at the front desk during business hours! And e-gift cards are always available online! (Link in comments!)

Life is busy. Your wellness still matters.

A few massage appointments are available this week!

Wednesday: 2:45pm
Friday: 12:45pm - 2:15pm
Saturday: 2:15pm

Services, pricing and scheduling all available online at www.monicacaporale.com

One of the most common questions I hear:

“How often should I get a massage?”

For general wellness, stress relief, and maintenance, I typically recommend one massage per month. Think of it like routine maintenance for your body. Each session helping prevent tension, reduce stress, improve mobility and support overall functional health/wellbeing.

If you’re dealing with high stress, chronic pain, recovering from an injury, training as an athlete or working through specific muscular issues, more frequent sessions (every week to every other week) may be the best way to gain long lasting results.

Your body works hard for you every day. Regular massage therapy can help you move better, feel better and stay ahead of pain before it becomes an actual injury.

Ready to make your health a priority? Let’s create a massage schedule that fits your goals and lifestyle!

Services, pricing and scheduling are all available online at www.monicacaporale.com

As always feel free to reach out with any questions you may have! Thank you for continuing to trust me to aid in your (and your loved ones) wellness, your recovery and your health. ♥️🙏🏽✨♥️

Relax your muscles, calm your nervous system, recharge your spirit. Openings next week!

✨♥️😌🙌🏽

Scheduling available online at www.monicacaporale.com

Massage therapy isn’t a luxury.
It’s healthcare.
It’s wellness.
It’s helping your body recover, your muscles function optimally and giving your mind an opportunity to rest.

Regular massage can help:
• Reduce stress & anxiety
• Relieve chronic pain and tension
• Improve sleep quality
• Support immune function
• Increase circulation & mobility
• Decrease headaches and jaw tension
• Help regulate the nervous system
• Support recovery from workouts, injuries, and everyday life

We don’t wait until our car breaks down to maintain it, our bodies deserve that same care. Preventative wellness matters. And regular care has amazing accumulative benefits.

Your body has been carrying you through long days, stress, work, parenting, workouts, grief, healing and survival. Consistent massage therapy helps your body finally exhale.

You do not have to “earn” rest.
You do not have to wait until the pain becomes unbearable.
Taking care of yourself, allows you to continue taking care of all that matters most in your life.

www.monicacaporale.com

If your body’s been dropping hints. . .
maybe it’s time to listen.

I currently have extensive availability next week!

Come relax, reset and get back to feeling like yourself.

www.monicacaporale.com

🙌🏽😌

Still searching for the perfect Mother’s Day gift?

Give her something she rarely asks for but deeply deserves. Time to rest, recharge, reflect and be simply feel cared for.

Massage gift cards are available for moms, grandmas, moms-to-be, bonus moms and every woman who gives so much of herself to others.

Available at the front desk of Southern Comforts Salon & Spa during regular business hours.

And e-gift cards are ALWAYS available! See link below:

https://www.monicacaporale.com/s/gift-cards

Just had a last minute cancellation for tomorrow at 4:30pm!

Text (502-767-0407) or DM to book!

♥️🫶🏽🙌🏽♥️

www.monicacaporale.com

😍Openings as early as next week!
😱😱Including evening and SATURDAY!
♥️🙌🏽♥️Get em while they’re still here!

www.monicacaporale.com