Nature’s Touch Massage Therapy

Pretty gift certificates just arrived! Please think about giving the gift of Massage for birthdays, Holidays or just because you care!

Did you know that massage therapy is very beneficial after surgery? Post-operative massage improves the circulation of blood and lymphatic fluid throughout the body allowing for increased oxygenation of the body’s tissues and organs which speeds up the healing process. Increasing lymphatic circulation can reduce swelling and stiffness and speeds up healing time of bruising, as well as reducing the amount of scar tissue formed around incision.

Massage therapy is quite beneficial for athletes of all ages. Some of my current clientele include competitive Highschool swimmers and middle school gymnasts. Here’s a great article with more information on all of the benefits of massage therapy for athletes.

Effects of Massage Therapy For Athletes

How will I know which type of bodywork is right for me?

When an experienced, licensed therapist meets a client for the first time, they determine together which modalities are best for that person based on the client’s needs and goals. For example, if you are looking for a deeply relaxing experience to reduce stress and release toxins from your body, you might opt for a Swedish massage. If you like a firmer touch or deep tissue massage you may opt for a Connective tissue massage session. If you suffer from myofascial pain, fibromyalgia, or limited range of motion, you might benefit from neuromuscular work with trigger-point massage. If you are an athlete seeking peak performance, sports massage and Myofacial cupping can help you recover from overexertion and avoid injury. Any of these massage modalities can be combined to suite the needs of the client.

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-Lowers Stress
-Increases Immune Function
-Boost Mental Health
-Manage Pain
-Improve Physical Fitness

Click the link to learn more

Top 5 Health Benefits of Regular Massage Therapy - National University Of Health Sciences The health experts at National University of Health Sciences want you to know the top five health benefits of adding regular massage therapy to your health and wellness strategy.

Sports Massage is a massage modality used to release and reduce tension in the muscles,remove waste products such as lactic acid, and improves circulation specifically after high intensity activity. It can help promote recovery and reduces chances of future muscle injury.