Emerald Healing Method

When you think of hypnosis you probably imagine it being like what you see in the movies or on stage in las Vegas.

Clinical hypnotherapy is NOT, I repeat is NOT that way at all!

You are in full control the whole time. Hypnotherapy is more of a guided meditation or open conversation.

We are here to release unhealthy patterns, remove limiting beliefs that are keeping you feeling stuck in the same ick patterns you know aren't in your best interest.

Your subconscious mind wants whats best for you, and given the right space & opportunity positive changes can happen.

Emerald Healing Method now offers one on one & group hypnotherapy series.

If you want to learn more how easy it is to create and happier, healthier, stronger version of you, I'm happy to help!

DM "READY" for details ✨️

Step 1: Relax your nervous system.
Step 2: Let your subconscious take the wheel.
Step 3: Rewire the patterns you thought were permanent.

They're not.

Break limiting beliefs. Set boundaries without guilt. Learn to respond instead of react. That's real strength.

Old dogs can learn new tricks. So can your brain. 💚

• Hypnotherapy sessions are available virtual or in person in Lynnwood Wa.

Relatable 😂

Runners!

Have you ever noticed that sometimes your legs aren't always what hold you back? Sometimes it's your mind.

When training for an event, your body does the miles, but your mind carries the doubts.

✨ "Can I really do this?" ✨ "What if I hit the wall?" ✨ "What if I don't finish?"

Hypnotherapy helps train the mental side of performance—building confidence, resilience, focus, and helping you stay locked in when things get hard.

Ready to unlock your next level?
DM to schedule your hypnotherapy series to boost your athletic performance.

If your brain hasn't stopped running all week... this is your sign.

✨ Tomorrow (Sunday, July 5th)
🕙 10:00 AM or 🕝 2:30 PM

For the women juggling work, family, and everyone else's needs—take one hour for YOU. Massage, Reiki, Emotion Code, or Hypnotherapy can help you reset before Monday.

Put your stress on hold for once.

DM to grab a session or check out my website for other available times. I have openings next week too. 🫶🏾

Real quick my lovelies 🙏🏾

Summer hours & summer vacation!

August is already starting to fill up (especially my evening & weekends!)

PLEASE book your August appointment next time you are in.
You can also do it now through me or EmeraldHealingMethod.com 💛

August is my month to FAFO beach side. So that means kayaking, swimming, running sandy miles by the ocean and chasing the doggo & little babe for the next 322 hours.

My version of self care- inner child healing hollerrrrrrr 😂🤪