Rosalee

Have you tried writing yourself a love note? I’m trying different things with writing these love notes to myself. I felt a shift when I heard TikToks text to speech voice thing read back what I wrote. It felt deeper hearing it read back in that perspective. Experimenting with this! I’m finding lots of interesting value writing love notes to myself.

Doing experiments. Being playfully curious. Healing can be interesting and fun. Have you tried writing love notes to yourself? What perspective are you writing?

Check your inbox later today for a newsletter about LOVE NOTES. You still have time to sign up to receive newsletters from me. Click through the link in my bio to subscribe.

My intuition gives me actionable steps to take. I often find myself resisting. Instead of pushing, pulling, or forcing myself, I try to find creative ways to inspire myself to try. In a playful way. I’ve found being playful with my healing is more fun and effective.

I’ve been writing Love Notes to myself. I aim to do this once a day. I’m acknowledging myself for things big and small. What are you proud of yourself for?

Have you pushed down the feelings you felt on Mother’s Day this year? Do you want to be curious and see the root of those feelings? It’s ok if it feels like too much. You will have another opportunity to feel them next year. Or maybe now that some time has passed, the activation of the day has gone, you might be feeling more comfortable to explore them. The prompts on my last post can be really helpful. They are there when you are ready. Be gentle with yourself. Sending you lots of love as you read this. ♥️

Are you doing inner child work?
What have you found helpful on your healing journey?

How do you feel about your mother? How does it feel in your body to sit with that question?