Calm Crown Herbal Head Spa

Normal Shedding vs Hair Loss

How do you know if it’s normal shedding or actual hair loss?

🟢 Normal
• 50–100 hairs per day
• More shedding on wash day
• Hair still feels full

🔴 Concerning
• Hair coming out in handfuls
• Ponytail feels thinner
• Widening part
• Visible scalp
• Bald patches
• Continued shedding for several months

Hair naturally cycles through growth, rest, and shedding. The concern is when more hairs are shedding than are growing back.

🚨 Hair Loss Myth vs. Fact

MYTH: Washing your hair too often causes hair loss.

FACT: Washing doesn’t make your hair fall out.

Hair that comes out in the shower was already in its shedding phase. Washing simply helps release those hairs.

In fact…

Not washing enough can allow oil, dead skin, sweat, and product buildup to clog follicles and contribute to an unhealthy scalp environment.

A clean scalp is a healthy scalp.

August is 𝑯𝒂𝒊𝒓 𝑳𝒐𝒔𝒔 𝑨𝒘𝒂𝒓𝒆𝒏𝒆𝒔𝒔 𝑴𝒐𝒏𝒕𝒉. 💛

If you’ve noticed more hair in your brush, shower drain, or on your pillow, don’t ignore it.

Hair loss isn’t a diagnosis—it’s a symptom.

There are dozens of reasons someone may experience thinning hair, including:
• Thyroid disorders (like Hashimoto’s or hypothyroidism)
• Hormonal changes (pregnancy, postpartum, perimenopause, menopause)
• Iron deficiency
• Low Vitamin D or B12
• High stress
• Illness or surgery
• Certain medications
• Genetics
• Alopecia
• Poor scalp health
• Diet
• Gut health

One of the biggest misconceptions is that a shampoo alone can “fix” hair loss. While products can absolutely support a healthier scalp, finding the root cause is just as important.

At Calm Crown, every head spa begins with a scalp analysis so we can identify buildup, excess oil, inflammation, dryness, or other concerns that may be affecting your scalp.

Healthy hair starts with a healthy scalp. 🌿

𝚃𝚑𝚒𝚜 𝚖𝚘𝚗𝚝𝚑 𝙸'𝚕𝚕 𝚋𝚎 𝚜𝚑𝚊𝚛𝚒𝚗𝚐 𝚎𝚍𝚞𝚌𝚊𝚝𝚒𝚘𝚗 𝚘𝚗 𝚑𝚊𝚒𝚛 𝚕𝚘𝚜𝚜, 𝚜𝚌𝚊𝚕𝚙 𝚑𝚎𝚊𝚕𝚝𝚑, 𝚊𝚗𝚍 𝚠𝚊𝚢𝚜 𝚝𝚘 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛 𝚑𝚊𝚒𝚛 𝚐𝚛𝚘𝚠𝚝𝚑.

✨ Cancellation Openings – Thursday, August 6th! ✨

With school starting back, I’ve had a couple of clients reschedule, which means I have 2 openings available this Thursday!

🕙 10:00 AM
🕦 11:30 AM 𝑩𝒐𝒐𝒌𝒆𝒅

💆‍♀️ Book any service!
Whether you’re needing a relaxing head spa, lymphatic facelift massage, ASMR scratch & brush, or another service, now is the perfect time to grab one of these rare openings.

Book online: Calmcrownheadspa.glossgenius.com

✨ Last-Minute Openings! ✨

I have 2 appointments available this month!

🗓 Tuesday, August 4th at 12:00 PM 𝑩𝒐𝒐𝒌𝒆𝒅
📲 Text to book! 256-656-0444

🗓 Thursday, August 13th at 11:00 AM 𝑩𝒐𝒐𝒌𝒆𝒅
Book online: calmcrownheadspa.glossgenius.com

If you’ve been waiting for an opening, now’s your chance! These last-minute appointments don’t come around often and are first come, first served.

📱 Text me to claim your spot! 256-656-0444

✨ 𝑳𝒂𝒔𝒕-𝑴𝒊𝒏𝒖𝒕𝒆 𝑶𝒑𝒆𝒏𝒊𝒏𝒈! ✨

Due to a cancellation, I have ONE appointment available on Tuesday, August 4th at 12:00 PM.

Choose any of the following services:
🌿 1-Hour Purification Head Spa
🌿 90-Minute Rejuvenation Head Spa
🌿 Lymphatic Facelift Massage
🌿 ASMR Scratch & Brush Session

If you’ve been waiting for an opening, this is your chance! Appointments don’t become available very often.

📲 Message me or book online before it’s gone!
Calmcrownheadspa.glossgenius.com

On today’s agenda… kitchen hair. 💇🏻‍♀️❤️

My mom’s hair had gotten so long, and it was definitely time for a good chop. She always kept her hair short and used to trim it herself whenever it started getting too long. But with her dementia, she hasn’t been able to do that anymore.

So today we had ourselves a little kitchen salon day. ✂️ Sometimes it’s the simple moments like this that become the most meaningful. I’m glad I could help her feel a little more like herself again. ❤️