SpartaWorks Massage and Skincare

Feeling overwhelmed, stressed, or like you just need a little clarity and a reset? 💛

I have a few spots left for my Body-Based Breathwork Experience this Monday at 4:30 PM.

Come and breathe. 🌿

Give yourself permission to step away from the noise, get out of your head and into your body, and create space for your nervous system to slow down and reset.

Through intentional breath, sound and movement, we’ll create an opportunity to release some of what you’ve been carrying and reconnect with yourself.

✨ Release stress & tension
✨ Quiet the mental chatter
✨ Support nervous system regulation
✨ Create more clarity and calm
✨ Leave feeling lighter, grounded, and reconnected

Sometimes you don’t need to figure everything out.
You just need to breathe.

Monday • 4:30–6:00 PM
A few spaces are still available. Message me to save your spot. 💛

www.vagaro.com

When a client gifts you a box of peaches, it makes the work day go by so much smoother. This is going to be a backing weekend. What are some of your favorite peach recipes? 🍑

July Classes in our Wellbody Studio - ☕ Tea Time Health Talk: The Stress-Hormone Connection Sunday, July 19th 3:00-4:30 Did you know that chronic stress can throw your hormones out of balance, affecting your energy, sleep, mood, weight, and overall well-being? Join us for this month's TeaTalk Health Talk as Dr. Emman Hussny, a Funct...

I’m excited to announce a new BEMER Usage & Optimization Class on Saturday,

June 13th from 4:00–5:30 PM

This class is designed for both distributors and users who want to get the most out of their BEMER experience. We’ll cover the best ways to use
✨Wellness Sessions
✨Sleep Mode
✨Special Mode
✨Local Applicators
How to properly use the applicators for acute and chronic issues.
We’ll also discuss how to optimize BEMER for workout recovery, surgery support, nervous system regulation, brain health, digestion, skin health, energy, sleep, and overall wellness.
Whether you’re helping customers or improving your own results, you’ll leave with practical tips you can start using immediately.
Please invite your clients and anyone interested in learning more about BEMER.
📅 Saturday, June 13th�⏰ 4:00–5:30 PM�📍 Spartaworks, 10690D Crestwood Dr. Manassas, Va 20109

Yoga at SpartaWorks? Tell Us What You’d Love to See - Yoga coming to our Wellbody Studio

Understanding the Nervous System & Brain Health - Community Wellness Education Talk

I have 3 spots open for my Breathwork experience today at 4:30 PM. If you’re feeling called to release, reset your nervous system, and gain some clarity, I’d love to have you join us. You can reserve your spot here: https://www.vagaro.com/spartaworksmassageandskincare ✨

I have 3 spots open for my Breathwork experience today at 4:30 PM. If you’re feeling called to release, reset your nervous system, and gain some clarity, I’d love to have you join us.

You can reserve your spot here: https://www.vagaro.com/spartaworksmassageandskincare ✨